30-Minute Bruschetta Chicken (Grilled or Baked)
30-Minute Bruschetta Chicken (Grilled or Baked) is a delightful twist on a classic appetizer, transforming it into a flavorful main dish that’s perfect for busy weeknights or casual gatherings. Juicy chicken breasts are topped with a vibrant mix of fresh tomatoes, basil, and seasonings, delivering a burst of summer flavors in just half an hour. Whether grilled to perfection or baked in the oven, this easy recipe guarantees a satisfying meal that will impress your family and friends alike. Enjoy this delicious dish paired with a simple salad or your favorite side for a complete and healthy dinner option.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Grilling or Baking
- Cuisine: Italian
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 3–4 medium ripe tomatoes
- Fresh basil leaves
- Olive oil
- Italian seasoning
- Salt and pepper
Instructions
- Prepare the bruschetta topping by mixing chopped tomatoes, minced garlic, and salt in a bowl. Set aside.
- Pound the chicken breasts to an even thickness using parchment paper.
- Season the chicken with olive oil and a blend of Italian seasoning, salt, garlic powder, onion powder, and ground pepper.
- Grill the chicken on high heat for 5–6 minutes per side or bake at 400°F for 10–12 minutes until cooked through (internal temperature of 165°F).
- Mix in olive oil, balsamic vinegar, sliced basil, and pepper into the prepared bruschetta topping.
- Serve each chicken breast topped with the bruschetta mixture.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 305
- Sugar: 3g
- Sodium: 507mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 47g
- Cholesterol: 113mg