Caprese Chicken with Zucchini and Tomatoes Skillet

Caprese Chicken with Zucchini and Tomatoes Skillet is a delicious and colorful dish perfect for any occasion. This one-pan meal combines tender chicken, fresh zucchini, and ripe tomatoes in a vibrant sauce, topped with gooey mozzarella cheese. It’s not only easy to prepare but also bursting with flavor, making it a delightful choice for family dinners or gatherings with friends.

Why You’ll Love This Recipe

• Easy Preparation: This skillet recipe simplifies cooking by combining all ingredients in one pan, reducing cleanup time.
• Fresh and Flavorful: The use of fresh ingredients such as basil and tomatoes creates a vibrant dish that excites the taste buds.
• Versatile Meal: Serve this dish on its own or pair it with pasta, brown rice, or quinoa for a complete meal.
• Healthy Ingredients: Packed with protein from chicken and nutrients from zucchini and tomatoes, this recipe is both satisfying and nutritious.
• Family-Friendly: Everyone will enjoy the melty mozzarella and savory flavors, making it a hit at the dinner table.

Tools and Preparation

Before you start cooking your Caprese Chicken with Zucchini and Tomatoes Skillet, ensure you have the right tools ready. A few essential items will help streamline your cooking process.

Essential Tools and Equipment

• Large deep skillet
• Cutting board
• Knife
• Measuring spoons

Importance of Each Tool

• Large deep skillet: This tool allows for even cooking of the chicken while providing enough space for all the ingredients without overcrowding.
• Cutting board: A sturdy surface is essential for safely chopping vegetables and meat before adding them to your skillet.
• Knife: A sharp knife ensures quick and efficient cutting of chicken, zucchini, and tomatoes for even cooking.

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Ingredients

For the Chicken

• 1.5 lbs boneless & skinless chicken breasts (cut into 1 cubes)

For the Vegetables

• 2 lbs zucchini (cut into 1 cubes)
• 1.5 lb tomatoes (sliced)
• 7 garlic cloves (minced)

For the Sauce

• 6 oz can tomato paste (low sodium)
• 1 tbsp balsamic vinegar
• 1 tsp dried oregano
• 1/2 tsp salt (divided)
• Ground black pepper (to taste)

For Topping

• 9 oz fresh mozzarella cheese (thinly sliced)
• Handful fresh basil (thinly sliced)
• 2 tbsp oil (divided)

How to Make Caprese Chicken with Zucchini and Tomatoes Skillet

Step 1: Preheat the Skillet

Preheat a large deep skillet over medium heat. Swirl 1 tablespoon of oil in the pan to coat its surface.

Step 2: Cook the Chicken

Add the cubed chicken to the skillet along with 1/4 teaspoon of salt and ground black pepper. Cook for about 5 minutes, stirring once to ensure even cooking.

Step 3: Sauté Garlic

Move the cooked chicken to one side of the skillet. In the empty space, add another tablespoon of oil along with minced garlic. Sauté for about 30 seconds while stirring frequently until fragrant.

Step 4: Create Tomato Sauce

Add sliced tomatoes, tomato paste, balsamic vinegar, oregano, remaining salt (1/4 teaspoon), and a handful of basil to the skillet. Cook this mixture—often referred to as tomato pile—for around 5 minutes, stirring occasionally until well combined.

Step 5: Add Zucchini

Incorporate cubed zucchini into the tomato mixture. Stir everything together thoroughly. Cover the skillet and let it cook on low-medium heat for about 12 minutes.

Step 6: Melt Mozzarella

Lay thin slices of mozzarella cheese on top of the cooked mixture in the skillet. Reduce heat to low, cover again, and allow it to simmer for an additional 5 minutes until cheese is melted.

Step 7: Garnish and Serve

Sprinkle more fresh basil and ground black pepper on top before serving hot. Enjoy your Caprese Chicken with Zucchini and Tomatoes Skillet on its own or alongside spaghetti, Instant Pot brown rice, or quinoa for a wholesome meal.

How to Serve Caprese Chicken with Zucchini and Tomatoes Skillet

The Caprese Chicken with Zucchini and Tomatoes Skillet can be enjoyed in various ways, making it a versatile dish for any dinner table. Here are some serving suggestions to elevate your meal.

Alone

• Serving it on its own allows you to savor the rich flavors of the chicken, zucchini, and fresh tomatoes. The melted mozzarella adds a creamy texture that is delightful.

Over Spaghetti

• Serve the skillet dish over a bed of spaghetti for a heartier meal. The pasta will soak up the delicious sauce, enhancing every bite.

With Instant Pot Brown Rice

• Pairing this dish with Instant Pot brown rice provides a nutty flavor that complements the freshness of the ingredients. It also adds a wholesome touch.

On Quinoa

• Quinoa is a great alternative, offering protein and fiber. Its fluffy texture pairs well with the savory chicken and veggies, making it a nutritious choice.

As Meal Prep

• Store leftovers in individual containers for quick meals throughout the week. Just reheat and enjoy the same delicious flavors without any extra cooking!

Garnished with Extra Basil

• Adding more fresh basil right before serving gives an aromatic touch and boosts the overall flavor profile of the dish.

How to Perfect Caprese Chicken with Zucchini and Tomatoes Skillet

To achieve the best results when making your Caprese Chicken with Zucchini and Tomatoes Skillet, keep these tips in mind.

• Use Fresh Ingredients: Fresh tomatoes and herbs enhance flavor significantly compared to canned or dried options.
• Cook Chicken Thoroughly: Ensure your chicken is fully cooked to avoid any food safety issues; it should reach an internal temperature of 165°F.
• Don’t Overcrowd the Skillet: Cooking in batches if necessary helps maintain even cooking and prevents steaming, allowing for better browning.
• Optimize Seasoning: Taste as you go! Adjust salt and pepper according to your preference for a perfectly seasoned dish.
• Experiment with Cheese: While fresh mozzarella is classic, try adding other cheeses like provolone or goat cheese for different flavors.
• Adjust Cooking Time: Depending on zucchini size, you may need to adjust cooking time slightly. Aim for tender-crisp zucchini.

Best Side Dishes for Caprese Chicken with Zucchini and Tomatoes Skillet

Complement your Caprese Chicken with Zucchini and Tomatoes Skillet with these delightful side dishes that enhance your meal experience.

1. Garlic Bread
   A warm loaf of garlic bread is perfect for dipping into the tomato sauce, adding a satisfying crunch to your meal.

2. Roasted Asparagus
   Roasted asparagus brings an earthy flavor that balances well with the richness of the skillet dish; drizzle with olive oil before roasting for added taste.

3. Mixed Green Salad
   A light salad featuring greens like spinach or arugula adds freshness and crunch; top it with a simple vinaigrette for brightness.

4. Cauliflower Rice
   Low-carb cauliflower rice serves as an excellent base that soaks up sauces while keeping your meal light yet filling.

5. Steamed Broccoli
   Steamed broccoli not only adds color but also valuable nutrients; season lightly with lemon juice for extra zing.

6. Grilled Vegetables
   Grilling bell peppers, eggplant, or onions brings out their natural sweetness; serve alongside or mixed into your skillet dish for added texture.

7. Couscous Salad
   A couscous salad mixed with diced cucumbers, tomatoes, and feta cheese offers Mediterranean flair that pairs beautifully with chicken dishes.

8. Sweet Potato Mash
   Creamy sweet potato mash adds a touch of sweetness that contrasts nicely against savory dishes like this Caprese chicken skillet.

Common Mistakes to Avoid

Avoiding common mistakes can elevate your Caprese Chicken with Zucchini and Tomatoes Skillet. Here are some pitfalls to watch out for:

• Not seasoning adequately: Failing to season your chicken and vegetables can lead to bland flavors. Always taste as you go, adding salt and pepper to enhance the dish.
• Overcooking the chicken: Overcooked chicken can become dry and tough. Cook just until the internal temperature reaches 165°F (75°C) for juicy results.
• Ignoring ingredient sizes: Cutting zucchini or chicken into uneven sizes can result in inconsistent cooking. Ensure all pieces are roughly the same size for even cooking.
• Skipping fresh ingredients: Using dried herbs instead of fresh basil can diminish flavor. Fresh ingredients provide vibrant taste, so opt for them whenever possible.
• Neglecting the tomato sauce: Overcooking or under-seasoning your sauce may lead to a lackluster dish. Stir frequently and adjust seasonings to ensure a rich flavor profile.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container for up to 3 days.
• Allow the dish to cool before sealing it to maintain freshness.

Freezing Caprese Chicken with Zucchini and Tomatoes Skillet

• Freeze in a freezer-safe container for up to 3 months.
• To prevent freezer burn, wrap tightly with plastic wrap before placing it in a container.

Reheating Caprese Chicken with Zucchini and Tomatoes Skillet

• Oven: Preheat to 350°F (175°C), cover with foil, and heat for about 20 minutes until warm.
• Microwave: Place in a microwave-safe dish, cover, and heat on medium power for 2-3 minutes, checking frequently.
• Stovetop: Heat on low heat in a skillet, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions about making the Caprese Chicken with Zucchini and Tomatoes Skillet.

How can I make Caprese Chicken with Zucchini and Tomatoes Skillet healthier?

To make this dish healthier, consider using skinless chicken breast, reducing cheese quantity, or adding more vegetables like bell peppers or spinach.

Can I use other cheeses in Caprese Chicken with Zucchini and Tomatoes Skillet?

Yes! You can experiment with cheeses like goat cheese or feta for different flavor profiles while still keeping it delicious.

What is the best way to serve Caprese Chicken with Zucchini and Tomatoes Skillet?

This skillet is versatile! Serve it over spaghetti, Instant Pot brown rice, or Instant Pot quinoa for a filling meal.

Can I prepare Caprese Chicken with Zucchini and Tomatoes Skillet ahead of time?

Absolutely! You can prep ingredients a day earlier and store them separately in the fridge until you’re ready to cook.

Final Thoughts

The Caprese Chicken with Zucchini and Tomatoes Skillet combines fresh ingredients that create a colorful and flavorful meal. It’s not only nutritious but also highly customizable; feel free to add your favorite veggies or adjust seasonings based on your taste preferences. This dish is perfect for busy weeknights or casual dinner gatherings!