90 Second Keto White Bread (Small loaf for sandwich or toast! Paleo, GF)
90 Second Keto White Bread (Small loaf for sandwich or toast! Paleo, GF) is a quick and easy recipe that creates a delicious small loaf of white sandwich bread in just 90 seconds! This versatile bread is not only perfect for making sandwiches but also great for toasting. It meets the needs of those following keto, paleo, and gluten-free diets, making it a fantastic choice for various occasions, from breakfast to dinner.
Why You’ll Love This Recipe
- Quick Preparation: This recipe takes just 90 seconds in the microwave or 10-15 minutes in the oven, making it perfect for busy mornings.
- Versatile Use: Enjoy this bread as toast, with your favorite spreads, or as a base for sandwiches.
- Healthy Ingredients: Made with almond flour and eggs, it’s low in carbs while being high in healthy fats and protein.
- Paleo and Gluten-Free Friendly: Ideal for those on special diets without sacrificing flavor or satisfaction.
- Minimal Cleanup: With only a few ingredients and tools required, you can whip this up with ease and clean up quickly.
Tools and Preparation
To make this 90 Second Keto White Bread successfully, you’ll need a few basic kitchen tools. Having the right equipment ensures a smooth cooking process.
Essential Tools and Equipment
- Microwave or Oven
- Small saucepan or microwave-safe bowl
- Mixing bowl
- Ramekins or mini loaf pan
- Spoon
Importance of Each Tool
- Microwave or Oven: These are essential for cooking the bread quickly. The microwave provides speed, while the oven gives you an even bake if you prefer that method.
- Mixing Bowl: A good mixing bowl is vital for combining all your ingredients smoothly.
- Ramekins or Mini Loaf Pan: Choosing the right container affects how well the bread rises and cooks. Ramekins allow single servings, while a mini loaf pan is great for a larger portion.

Ingredients
This simple recipe requires just a few ingredients that are both nutritious and easy to find.
For the Bread
- 3 Tablespoons almond flour (super fine, blanched)
- 1 large egg
- 1 Tablespoon butter
- 1 teaspoon flaxseed meal (golden)
- 1/2 teaspoon baking powder
- 1 pinch sea salt
How to Make 90 Second Keto White Bread (Small loaf for sandwich or toast! Paleo, GF)
Step 1: Melt the Butter
Melt the butter in a small saucepan over low heat or in a microwave-safe bowl in the microwave until fully melted.
Step 2: Mix Ingredients Together
In your mixing bowl, combine:
1. Melted butter
2. 3 Tablespoons almond flour
3. 1 teaspoon flaxseed meal
4. 1/2 teaspoon baking powder
5. A pinch of sea salt
6. 1 large egg
Mix well until you achieve a smooth and uniform batter.
Step 3: Prepare Your Cooking Vessel
If you are using ramekins:
– Divide the batter evenly between two ramekins (each should be about 3½ to 4 inches in diameter).
– Level off the tops with the back of a spoon.
If using a mini loaf pan:
– Pour all of your batter into one mini loaf pan (measuring around 2.25 x 3.88 x 1.25 inches), allowing it to mound slightly on top.
Step 4: Cook Your Bread
For the microwave method:
– Cook on high for about 90 seconds until firm to touch.
For the oven method:
– Preheat your oven to 350°F (175°C).
– Bake for approximately 10 to 15 minutes until firm; mine typically takes around 12 minutes.
Step 5: Release and Serve
Once cooked:
– If using ramekins, run a knife around the edge and carefully flip them onto a plate or paper towel.
– For an oven-baked loaf, simply flip it upside down; it should pop right out.
Let your bread cool slightly if desired before slicing it in half. Enjoy toasted or as part of your favorite sandwich!
How to Serve 90 Second Keto White Bread (Small loaf for sandwich or toast! Paleo, GF)
This quick and easy bread is versatile and can be enjoyed in many ways. Whether you’re looking for a simple breakfast or a satisfying lunch, here are some serving suggestions for your 90 Second Keto White Bread.
Toast with Avocado
- Mash ripe avocado on top of toasted slices for a creamy and nutritious breakfast or snack.
Sandwich with Turkey and Spinach
- Layer slices of turkey breast with fresh spinach for a protein-packed lunch option.
French Toast Style
- Dip slices in an egg mixture, then cook in a skillet for a quick twist on classic French toast.
Nut Butter Spread
- Slather your favorite nut butter on toasted bread for a filling snack that satisfies hunger.
Egg Salad Toast
- Top with homemade egg salad made from hard-boiled eggs, mayo, and seasoning for a tasty bite.
Simple Garlic Bread
- Brush slices with olive oil and minced garlic, then toast until golden for a flavorful side dish.
How to Perfect 90 Second Keto White Bread (Small loaf for sandwich or toast! Paleo, GF)
To achieve the best results with your 90 Second Keto White Bread, follow these tips that ensure the perfect loaf every time.
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Use super fine almond flour: This helps create a smoother texture, making the bread fluffier.
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Fresh ingredients are key: Ensure your baking powder is fresh to help the bread rise properly.
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Adjust cooking time: Depending on your microwave or oven’s power, check for doneness at intervals to avoid overcooking.
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Store properly: Keep leftover bread in an airtight container to maintain freshness and prevent drying out.
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Experiment with toppings: Try different spreads or toppings to discover new flavors that complement the bread.
Best Side Dishes for 90 Second Keto White Bread (Small loaf for sandwich or toast! Paleo, GF)
Pair your 90 Second Keto White Bread with delicious sides to enhance your meal. Here are some great options:
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Mixed Green Salad: Fresh greens tossed with olive oil and vinegar make a light side that pairs well with any sandwich.
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Roasted Vegetables: A medley of seasonal veggies roasted until crispy adds color and nutrition to your plate.
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Creamy Soup: Serve alongside a bowl of creamy vegetable soup for comfort during chilly days.
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Cauliflower Rice: Fluffy cauliflower rice is a low-carb alternative that complements many dishes beautifully.
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Stuffed Peppers: Fill bell peppers with quinoa and vegetables for a hearty side that meshes well with your meal.
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Zucchini Noodles: Lightly sautéed zucchini noodles provide a healthy pasta alternative that goes great with sauces or dips.
Common Mistakes to Avoid
Making 90 Second Keto White Bread can be a breeze, but there are common pitfalls. Here are some mistakes to watch out for.
- Using the wrong flour: Not all almond flour is created equal. Use super fine, blanched almond flour for the best texture.
- Skipping the mixing step: Ensure you mix the ingredients well. A uniform batter leads to even cooking and a better loaf.
- Not measuring accurately: Precision is key in baking. Use measuring spoons and cups to avoid discrepancies in your ingredients.
- Overcooking or undercooking: Microwaves vary in power. Check your loaf at the recommended time and adjust as necessary.
- Ignoring cooling time: Allowing the bread to cool before slicing helps maintain its structure and prevents it from becoming mushy.

Storage & Reheating Instructions
Refrigerator Storage
- Store the bread in an airtight container.
- It will last up to 3 days in the fridge.
Freezing 90 Second Keto White Bread (Small loaf for sandwich or toast! Paleo, GF)
- Wrap the cooled bread tightly in plastic wrap.
- Place it in a freezer-safe bag or container; it can last up to 2 months.
Reheating 90 Second Keto White Bread (Small loaf for sandwich or toast! Paleo, GF)
- Oven: Preheat to 350°F, wrap in foil, and heat for about 10 minutes.
- Microwave: Heat on high for about 15-20 seconds until warm.
- Stovetop: Toast slices in a skillet over medium heat for a crispy texture.
Frequently Asked Questions
Here are some common questions about making 90 Second Keto White Bread.
Can I use other types of flour?
You can try coconut flour, but adjustments will be needed since it absorbs more moisture than almond flour.
How do I make this bread dairy-free?
Simply substitute butter with coconut oil or a dairy-free alternative that suits your taste.
What can I use instead of flaxseed meal?
Chia seeds ground into powder can be used as an alternative to flaxseed meal in this recipe.
How do I customize my 90 Second Keto White Bread (Small loaf for sandwich or toast! Paleo, GF)?
Add herbs, spices, or cheese to enhance flavor while keeping it keto-friendly!
Final Thoughts
This versatile 90 Second Keto White Bread is not only quick but also adaptable. Whether you enjoy it as toast or use it for sandwiches, it’s perfect for any meal. Feel free to customize it with your favorite herbs and spices for added flavor!
90 Second Keto White Bread
Enjoy quick and easy 90 Second Keto White Bread (Small loaf for sandwich or toast! Paleo, GF) today. Perfectly fluffy and delicious—try it now!
- Prep Time: 2 minutes
- Cook Time: 1 minute
- Total Time: 3 minutes
- Yield: Makes approximately one small loaf (or two servings) 1x
- Category: Bread
- Method: Microwave or Baking
- Cuisine: Keto/Paleo
Ingredients
- 3 tablespoons super fine almond flour
- 1 large egg
- 1 tablespoon butter (or coconut oil for dairy-free)
- 1 teaspoon golden flaxseed meal
- 1/2 teaspoon baking powder
- A pinch of sea salt
Instructions
- Melt the butter in a small saucepan or microwave-safe bowl.
- In a mixing bowl, combine melted butter, almond flour, flaxseed meal, baking powder, sea salt, and the egg. Mix until smooth.
- Pour batter into two ramekins or one mini loaf pan.
- Microwave on high for about 90 seconds or bake in a preheated oven at 350°F (175°C) for 10-15 minutes until firm.
- Allow to cool slightly before slicing and enjoy.
Nutrition
- Serving Size: 1 slice (approximately 45g)
- Calories: 180
- Sugar: 1g
- Sodium: 160mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 186mg