Vegan White Chickpea Chili

This Vegan White Chickpea Chili is a deliciously hearty option for any meal. Bursting with flavors from spices and fresh ingredients, this dish is perfect for family dinners, gatherings, or meal prep. The creamy coconut milk and zesty salsa verde create a unique twist that will delight your taste buds. Plus, it’s loaded with nutritious beans and veggies, making it a healthy choice for all occasions.

Why You’ll Love This Recipe

  • Flavorful and Spicy: This chili is rich in spices like cumin and coriander, giving it a warm kick that everyone will love.
  • Simple Preparation: With straightforward steps, you can whip up this dish quickly without any fuss.
  • Versatile Serving Options: Serve it as a main dish or as a side; top it with your favorite garnishes for added flair.
  • Nutrient-Packed: Loaded with chickpeas and vegetables, this chili is high in protein and fiber, keeping you full and satisfied.
  • Meal Prep Friendly: Make a big batch to enjoy throughout the week; it reheats well without losing flavor.

Tools and Preparation

Before diving into the cooking process, make sure you have the right tools at hand to streamline your preparation.

Essential Tools and Equipment

  • Large pot
  • Cutting board
  • Sharp knife
  • Measuring spoons
  • Ladle

Importance of Each Tool

  • Large pot: Essential for cooking the chili evenly while giving enough space for all the ingredients to blend together.
  • Cutting board: Provides a stable surface to chop vegetables safely and efficiently.
  • Sharp knife: Ensures clean cuts for even cooking; dull knives can make prep more difficult.
Vegan

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Ingredients

For the Base

  • 1 tablespoon olive oil
  • 1 yellow onion, diced
  • 1 red pepper, diced
  • 1 jalapeno, ribs and seeds removed, petite diced
  • 5 cloves garlic, thinly sliced

For the Spices

  • 1.5 tablespoons ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon ground coriander
  • 1 teaspoon dried oregano

For the Beans

  • 2 (15 oz.) cans garbanzo beans, drained and rinsed
  • 1 (15 oz.) can pinto beans, drained and rinsed

For the Liquid Base

  • 16 oz. salsa verde (green salsa)
  • 1 (13.5 oz.) full fat coconut milk
  • 2 cups vegetable broth

For Finishing Touches

  • juice of 1 lime (about 2 tablespoons)
  • Kosher salt
  • fresh cracked pepper
  • tortilla strips
  • sour cream
  • crumbled cotija cheese (plant-based alternatives available)
  • fresh chopped cilantro
  • sliced jalapeno
  • lime wedges

How to Make Vegan White Chickpea Chili

Step 1: Heat the Oil

Heat oil in a large pot over medium high heat.

Step 2: Sauté Vegetables

Add onion, red pepper, and jalapeno along with a couple large pinches of salt and pepper. Cook while stirring frequently for about 5 minutes until softened.

Step 3: Add Spices

Incorporate garlic, cumin, chili powder, coriander, and oregano. Cook while stirring frequently for another minute until fragrant.

Step 4: Deglaze the Pot

Add a splash of vegetable broth to deglaze the bottom of the pot. Scrape up all those delicious bits stuck to the bottom.

Step 5: Combine Beans and Liquids

Stir in garbanzo beans, pinto beans, salsa verde, coconut milk, and remaining vegetable broth along with additional salt and pepper.

Step 6: Simmer

Bring everything to a simmer over medium high heat. Then reduce heat to medium low and let simmer for about 10 minutes.

Step 7: Add Lime Juice

Stir in fresh lime juice. Adjust seasoning with salt and pepper to taste.

Step 8: Garnish & Serve

Garnish with your favorite toppings like tortilla strips or cilantro. Enjoy your delightful Vegan White Chickpea Chili!

How to Serve Vegan White Chickpea Chili

This Vegan White Chickpea Chili is versatile and can be served in many delightful ways. Whether you’re hosting a gathering or enjoying a cozy night in, these serving suggestions will elevate your chili experience.

Top with Fresh Ingredients

  • Tortilla Strips: Add crunchy homemade fried tortilla strips for texture and flavor.
  • Sour Cream Alternative: Use a vegan sour cream or cashew cream for a rich, creamy topping.
  • Cilantro: Sprinkle fresh chopped cilantro on top for a burst of freshness.
  • Lime Wedges: Serve with lime wedges to squeeze over the chili for an extra zing.

Pair with Crunchy Sides

  • Cornbread: A side of warm cornbread complements the chili’s rich flavors perfectly.
  • Chips and Salsa: Offer some tortilla chips and fresh salsa as an appetizer before serving the chili.
  • Guacamole: Creamy guacamole brings a delightful contrast to the spicy chili.

Serve in Creative Ways

  • Stuffed Peppers: Use this chili as a filling for bell peppers, baking them until tender.
  • Over Rice or Quinoa: Serve the chili over a bed of rice or quinoa for added substance.

How to Perfect Vegan White Chickpea Chili

To ensure your Vegan White Chickpea Chili reaches its full potential, consider these helpful tips.

  • Bold spices: Increase the quantity of spices if you prefer a bolder flavor profile.
  • Fresh ingredients: Use fresh vegetables whenever possible for enhanced taste and nutrition.
  • Adjust consistency: If it’s too thick, add more vegetable broth or coconut milk until you reach your desired consistency.
  • Let it sit: Allowing the chili to rest for 10-15 minutes after cooking can help meld the flavors together beautifully.
  • Taste before serving: Always adjust seasoning right before serving to ensure it’s just right!

Best Side Dishes for Vegan White Chickpea Chili

Pairing sides with your Vegan White Chickpea Chili can enhance the meal. Here are some delicious options that complement the dish well.

  1. Cornbread: Sweet and fluffy cornbread balances the spiciness of the chili. Bake until golden brown.
  2. Rice Pilaf: Fluffy rice pilaf seasoned with herbs makes a great base under the chili.
  3. Garden Salad: A fresh garden salad adds crunch and lightness to your meal. Dress it lightly with vinaigrette.
  4. Grilled Veggies: Grilled vegetables bring smoky flavors that pair beautifully with the chili’s spice.
  5. Avocado Toast: Creamy avocado spread on toasted bread offers a rich contrast to the hearty chili.
  6. Roasted Potatoes: Simple roasted potatoes seasoned with herbs make for a comforting side dish.
  7. Pita Chips: Crunchy pita chips provide an excellent dipping option alongside your chili.
  8. Coleslaw: A tangy coleslaw adds crunch and acidity, balancing out the richness of the dish.

Common Mistakes to Avoid

When making your Vegan White Chickpea Chili, it’s important to keep an eye out for common pitfalls that can affect the dish’s flavor and texture.

  • Skipping the Sauté: Failing to sauté the vegetables can result in a bland chili. Always cook the onions, peppers, and spices to develop their flavors.
  • Not Rinsing Beans: Using canned beans without rinsing can lead to a salty and unappetizing taste. Always drain and rinse your beans before adding them.
  • Neglecting Seasoning: Under-seasoning is a common mistake. Taste as you go and adjust salt, pepper, and lime juice for a well-balanced flavor.
  • Using Low-Quality Salsa Verde: Not all salsas are created equal. Choose a quality salsa verde for the best flavor impact in your chili.
  • Ignoring Consistency: If your chili is too thick or thin, adjust it with more vegetable broth or coconut milk until you reach your desired consistency.
Vegan

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep in the refrigerator for up to 4 days.

Freezing Vegan White Chickpea Chili

  • Use freezer-safe containers or bags.
  • Freeze for up to 3 months for best quality.

Reheating Vegan White Chickpea Chili

  • Oven: Preheat the oven to 350°F (175°C) and heat in an oven-safe dish for about 20 minutes.
  • Microwave: Place in a microwave-safe bowl, cover with a lid, and heat for 2-3 minutes, stirring halfway through.
  • Stovetop: Heat on medium-low in a pot, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some common questions about making Vegan White Chickpea Chili.

Can I use other beans in this Vegan White Chickpea Chili?

Yes! Feel free to substitute with other beans like black beans or kidney beans based on your preference.

How can I make my Vegan White Chickpea Chili spicier?

Add more jalapeños or include red pepper flakes during cooking for additional heat.

What toppings should I serve with Vegan White Chickpea Chili?

Consider toppings like tortilla strips, vegan sour cream, avocado slices, or fresh cilantro for added flavor and texture.

Is this Vegan White Chickpea Chili gluten-free?

Yes! All ingredients used in this recipe are naturally gluten-free. However, always check labels when using pre-packaged items.

Final Thoughts

This Vegan White Chickpea Chili is not only delicious but also versatile. You can customize it with various toppings or add extra veggies based on what you have at home. Give it a try—your family will love this hearty meal!

Print

Vegan White Chickpea Chili

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Vegan White Chickpea Chili is a hearty and flavorful dish that’s perfect for any occasion. This creamy chili combines the richness of coconut milk with the zesty kick of salsa verde, creating an unforgettable meal that’s both satisfying and nutritious. Packed with protein-rich chickpeas and colorful veggies, it’s an ideal choice for family dinners, gatherings, or meal prep. Whether you’re looking to warm up on a chilly day or impress guests with a delightful dish, this chili delivers on all fronts. Enjoy it topped with fresh garnishes for added flair and flavor!

  • Author: Margaret
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Simmering
  • Cuisine: Plant-based

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 yellow onion, diced
  • 1 red pepper, diced
  • 1 jalapeno, ribs and seeds removed, petite diced
  • 5 cloves garlic, thinly sliced
  • 1.5 tablespoons ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon ground coriander
  • 1 teaspoon dried oregano
  • 2 (15 oz.) cans garbanzo beans, drained and rinsed
  • 1 (15 oz.) can pinto beans, drained and rinsed
  • 16 oz. salsa verde (green salsa)
  • 1 (13.5 oz.) full fat coconut milk
  • 2 cups vegetable broth
  • juice of 1 lime (about 2 tablespoons)
  • Kosher salt
  • fresh cracked pepper
  • tortilla strips
  • sour cream alternative
  • crumbled plant-based cheese
  • fresh chopped cilantro
  • sliced jalapeno
  • lime wedges

Instructions

  1. Heat olive oil in a large pot over medium-high heat.
  2. Sauté diced onion, red pepper, and jalapeno with salt and pepper for about 5 minutes until softened.
  3. Add sliced garlic, cumin, chili powder, coriander, and oregano; cook for another minute until fragrant.
  4. Deglaze the pot with a splash of vegetable broth by scraping the bottom to release any browned bits.
  5. Stir in garbanzo beans, pinto beans, salsa verde, coconut milk, and remaining vegetable broth; season with salt and pepper.
  6. Bring to a simmer, then reduce heat to medium-low and let it simmer for 10 minutes.
  7. Stir in lime juice and adjust seasoning if necessary before serving.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 8g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 11g
  • Protein: 12g
  • Cholesterol: 0mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star