Creamy Chicken with Sun-Dried Tomatoes

This Creamy Chicken with Sun-Dried Tomatoes is a delightful dish that brings together rich flavors and creamy goodness in one pan. Perfect for weeknight dinners or special occasions, this recipe is easy to prepare and sure to impress your family and friends. With its low-carb and high-protein profile, it’s a guilt-free indulgence that anyone can enjoy.

Why You’ll Love This Recipe

• One-Pan Wonder: Saves time on cleanup while still offering a delicious meal.
• Flavor Explosion: The combination of sun-dried tomatoes and cream creates an irresistible sauce.
• Quick Preparation: Ready in just 31 minutes, making it ideal for busy nights.
• Versatile Dish: Pairs well with various sides like vegetables or pasta for a complete meal.
• Healthy Indulgence: Low-carb and gluten-free without compromising on taste.

Tools and Preparation

Before you start cooking, gather your tools. Having the right equipment will ensure a smooth cooking experience.

Essential Tools and Equipment

• Skillet
• Measuring cups
• Measuring spoons
• Whisk
• Knife
• Cutting board

Importance of Each Tool

• Skillet: Provides even heating for browning the chicken and simmering the sauce.
• Measuring cups: Ensures accurate ingredient portions for consistent results.
• Whisk: Helps to blend ingredients smoothly, especially when incorporating cornstarch into the sauce.

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Ingredients

To make this delectable Creamy Chicken with Sun-Dried Tomatoes, you will need the following ingredients:

For the Chicken

• 1 tbsp olive oil
• 4 chicken thighs (boneless, skinless or chicken breasts)
• Salt and black pepper (to taste)

For the Sauce

• 2 cloves garlic (minced)
• 1 tbsp Italian seasoning
• 1 tsp oregano
• ¼ tsp red pepper flakes
• ½ cup sun-dried tomatoes (drained and thinly sliced)
• 1 cup chicken stock
• ½ cup heavy cream
• ¼ cup Parmesan (grated)
• 1 tbsp cornstarch
• ¼ fresh basil leaves (chopped)

How to Make Creamy Chicken with Sun-Dried Tomatoes

Step 1: Brown the Chicken

Heat up the skillet to medium-high heat and add olive oil. Brown the chicken thighs for 2-3 minutes on each side until golden. Season them with salt and pepper. Remove them from the skillet and set aside.

Step 2: Sauté Aromatics

Add minced garlic, Italian seasoning, oregano, red pepper flakes, and sun-dried tomatoes into the skillet. Sauté for 2-3 minutes until fragrant.

Step 3: Prepare the Sauce

Pour in the chicken stock and heavy cream. Add in the grated Parmesan. Sprinkle in the cornstarch while whisking immediately to disperse it throughout the cream.

Step 4: Cook the Chicken in Sauce

Return the chicken thighs back into the skillet. Cover them with sauce, lower the heat, and cover with a lid. Cook for 15-20 minutes until fully cooked, stirring occasionally to prevent burning.

Step 5: Finish and Serve

Once fully cooked, stir in fresh basil leaves. Remove from heat. Serve warm by spooning sauce over each chicken thigh. For added flavor, sprinkle some extra Parmesan, sun-dried tomatoes, and basil on top before enjoying.

How to Serve Creamy Chicken with Sun-Dried Tomatoes

This creamy chicken dish pairs beautifully with a variety of sides and garnishes that enhance its rich flavors. Here are some creative serving suggestions to make your meal even more delightful.

With Fresh Salad

• A light, crisp salad made with mixed greens, cherry tomatoes, and a lemon vinaigrette adds freshness and balances the richness of the dish.

Over Zucchini Noodles

• For a low-carb option, serve the creamy chicken over spiralized zucchini noodles. They soak up the sauce perfectly!

Accompanied by Garlic Bread

• Serve with warm garlic bread for a comforting touch. The bread is perfect for dipping into the creamy sauce.

Topped with Extra Basil

• Garnish each serving with additional fresh basil leaves for an aromatic finish that complements the sun-dried tomatoes.

How to Perfect Creamy Chicken with Sun-Dried Tomatoes

Achieving the best version of creamy chicken with sun-dried tomatoes involves a few key techniques. Follow these tips for optimal results.

• Use High-Quality Chicken: Choose fresh, boneless, skinless chicken thighs or breasts for tenderness and flavor.
• Sauté Garlic Carefully: Cook garlic just until fragrant to avoid bitterness—about 30 seconds is ideal.
• Balance Flavors: Adjust salt and pepper according to taste after adding sun-dried tomatoes to ensure the dish isn’t overly salty.
• Thicken Wisely: Mix cornstarch with a little water before adding it to the sauce to avoid clumps and achieve a smooth consistency.

Best Side Dishes for Creamy Chicken with Sun-Dried Tomatoes

Pairing side dishes with creamy chicken can elevate your meal experience. Here are some excellent choices that complement this dish well.

1. Steamed Broccoli
   A nutritious side that adds color and crunch. Simply steam until tender-crisp.

2. Roasted Asparagus
   Toss asparagus in olive oil, season, and roast until slightly charred for a flavorful addition.

3. Quinoa Pilaf
   A light quinoa pilaf flavored with herbs makes for a healthy grain option that soaks up the sauce nicely.

4. Cauliflower Rice
   This low-carb alternative offers a fluffy texture that pairs well with the creamy sauce; sauté briefly in olive oil before serving.

5. Garlic Mashed Potatoes
   Creamy mashed potatoes infused with garlic provide comfort and absorb all the delicious sauce.

6. Grilled Vegetables
   A medley of seasonal vegetables grilled for smoky flavors can bring a vibrant touch to your plate.

7. Couscous Salad
   A refreshing couscous salad mixed with cucumber, tomatoes, and parsley adds brightness to your meal.

8. Lemon Orzo Pasta
   Lightly seasoned orzo pasta tossed in lemon zest offers a zesty complement to the rich chicken dish.

Common Mistakes to Avoid

When making Creamy Chicken with Sun-Dried Tomatoes, it’s easy to slip up. Here are some common mistakes to watch out for.

• Skipping the seasoning: Failing to season the chicken properly can lead to bland flavors. Always salt and pepper your chicken before cooking.

• Overcooking the chicken: Cooking the chicken for too long can make it dry. Use a meat thermometer to ensure it reaches 165°F (74°C) without overcooking.

• Not using fresh ingredients: Dried herbs and stale sun-dried tomatoes won’t deliver the same flavor. Always opt for fresh ingredients whenever possible.

• Ignoring the sauce consistency: If the sauce is too thin, it won’t cling well to the chicken. Make sure to whisk in cornstarch properly and adjust with more if needed.

• Forgetting to stir occasionally: The sauce can burn if left unattended. Stir every few minutes while cooking to keep it from sticking to the skillet.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Keep in the refrigerator for up to 3 days.

Freezing Creamy Chicken with Sun-Dried Tomatoes

• Place in a freezer-safe container or resealable bag.
• Can be frozen for up to 2 months.

Reheating Creamy Chicken with Sun-Dried Tomatoes

• Oven: Preheat the oven to 350°F (175°C). Cover with foil and heat until warmed through, about 20-25 minutes.
• Microwave: Heat in short intervals, stirring in between, until warmed throughout.
• Stovetop: Reheat in a skillet over medium heat, stirring frequently until hot.

Frequently Asked Questions

Here are some frequently asked questions about making Creamy Chicken with Sun-Dried Tomatoes:

Can I use chicken breasts instead of thighs?

Yes, you can substitute chicken breasts for thighs. Just be mindful that they may cook faster, so adjust cooking time accordingly.

Is this recipe keto-friendly?

Absolutely! This creamy chicken dish is low in carbs and high in protein, making it perfect for a keto diet.

Can I make this dish dairy-free?

Yes, you can replace heavy cream with coconut cream or a dairy-free alternative and omit Parmesan cheese or use a dairy-free version.

How do I customize my Creamy Chicken with Sun-Dried Tomatoes?

You can add vegetables like spinach or mushrooms for extra nutrition and flavor. Adjust spices based on your preference as well!

Final Thoughts

This Creamy Chicken with Sun-Dried Tomatoes is not only delicious but also versatile. You can easily customize it by adding your favorite vegetables or adjusting spices. Give this recipe a try for a satisfying dinner that’s sure to impress!