Garlic Butter Steak & Veggies Sheet Pan Recipe
A quick and delicious one-pan meal, the Garlic Butter Steak & Veggies Sheet Pan Recipe is perfect for busy weeknights or gatherings. This recipe features tender steak paired with vibrant vegetables, all infused with rich garlic butter. With its ease of preparation and bold flavors, it’s a standout dish that suits various occasions.
Why You’ll Love This Recipe
- Quick Preparation: This meal comes together in just 40 minutes, making it ideal for busy days.
- Minimal Cleanup: Cooking everything on a single sheet pan means less mess and hassle afterward.
- Flavorful Combination: The garlic butter sauce enhances the steak and veggies, bringing out their natural flavors.
- Versatile Ingredients: Feel free to swap in your favorite vegetables for a personalized touch.
- Perfectly Balanced Meal: Enjoy a satisfying mix of protein and nutrients from the steak and veggies.
Tools and Preparation
To create this delightful dish, you’ll need some essential kitchen tools. Having these on hand will ensure smooth preparation.
Essential Tools and Equipment
- Baking sheet
- Mixing bowls
- Knife
- Cutting board
- Measuring spoons
Importance of Each Tool
- Baking sheet: Provides an even surface for roasting, allowing everything to cook thoroughly.
- Mixing bowls: Useful for seasoning ingredients separately before combining them on the baking sheet.
- Knife: Essential for slicing the steak and chopping vegetables with precision.

Ingredients
A quick and delicious one-pan meal featuring tender steak and vibrant vegetables, all infused with rich garlic butter.
For the Steak
- 1 lb Flank steak (Tender and flavorful, ideal for quick cooking.)
- 1 teaspoon Salt (Enhances the natural flavors of the steak and veggies.)
- 1/2 teaspoon Black pepper (Adds a mild heat that complements the garlic.)
- 1 teaspoon Paprika (Provides a subtle smokiness and vibrant color.)
- 3 tablespoons Unsalted butter (Adds richness and depth.)
- 4 cloves Garlic (Minced for robust flavor.)
- 1 tablespoon Fresh rosemary (Offers a fragrant, earthy note.)
- 1 tablespoon Fresh thyme (Adds a hint of sweetness and complexity.)
For the Vegetables
- 2 cups Broccoli florets (Nutritious veggie that adds color and crunch.)
- 2 cups Baby potatoes (Halved for even cooking.)
- 1 medium Red bell pepper (Sliced for sweetness and vibrant color.)
- 1 tablespoon Olive oil (Helps to roast the veggies to perfection.)
For Serving
- to taste Chili flakes (For those who enjoy a bit of heat.)
- to taste Parmesan cheese (Adds a savory touch before serving.)
- to taste Lemon juice (Brightens the flavors just before serving.)
How to Make Garlic Butter Steak & Veggies Sheet Pan Recipe
Step 1: Prepare the Steak
Slice the flank steak into strips. In a mixing bowl, season it with salt, black pepper, and paprika. Drizzle 2 tablespoons of melted butter over the steak. Add minced garlic, chopped rosemary, and thyme. Toss until well-coated.
Step 2: Prepare the Vegetables
In another bowl, combine broccoli florets, halved baby potatoes, and sliced red bell pepper. Drizzle with olive oil and sprinkle with salt and pepper. Toss until evenly coated.
Step 3: Make Garlic Butter Mixture
Melt the remaining tablespoon of butter in a small bowl. Add a pinch of salt or squeeze some lemon juice for extra flavor.
Step 4: Combine on Baking Sheet
Spread seasoned vegetables in an even layer on a large baking sheet. Place marinated steak strips on top of the veggies. Drizzle prepared garlic butter over everything.
Step 5: Roast in Oven
Preheat your oven to 400°F (200°C). Roast everything for about 20-25 minutes. Check the steak for desired doneness. Broil for the last 2-3 minutes if you want extra char.
Step 6: Serve
Remove from oven and let it rest for a few minutes before serving. Enjoy your flavorful Garlic Butter Steak & Veggies Sheet Pan Recipe!
How to Serve Garlic Butter Steak & Veggies Sheet Pan Recipe
Serving your Garlic Butter Steak & Veggies Sheet Pan Recipe can elevate the dining experience. Here are some creative ideas to enhance your meal presentation and enjoyment.
Platter Style
- Arrange the steak strips and veggies on a large serving platter for a communal feel. This encourages sharing and creates an inviting centerpiece.
Individual Plates
- Serve the steak and vegetables on individual plates for a more formal presentation. Add a sprinkle of Parmesan cheese on top for added flavor.
With Fresh Herbs
- Garnish with freshly chopped parsley or additional thyme to brighten the dish and add a pop of color.
Accompanying Sauces
- Offer a side of chimichurri or a creamy dressing for those who enjoy dipping their steak or veggies.
Lemon Wedge
- Include lemon wedges on the side. A squeeze of fresh lemon juice just before eating enhances the flavors beautifully.
How to Perfect Garlic Butter Steak & Veggies Sheet Pan Recipe
Perfecting your Garlic Butter Steak & Veggies Sheet Pan Recipe can make all the difference in flavor and texture. Here are some tips to help you achieve excellence.
- Choose Quality Steak: Select high-quality flank steak for the best flavor and tenderness. Grass-fed options often provide richer taste.
- Marinate Longer: For deeper flavor, let the steak marinate for at least 30 minutes, or up to overnight in the fridge.
- Cut Against the Grain: When slicing your cooked steak, always cut against the grain. This ensures each bite is tender.
- Adjust Cooking Time: Keep an eye on cooking times as they may vary based on oven performance and steak thickness. Use a meat thermometer for accuracy.
- Add Seasonal Vegetables: Feel free to mix in seasonal veggies like zucchini or asparagus for variety and freshness.
- Rest Before Serving: Let the dish rest for 5-10 minutes after roasting. This allows juices to redistribute, ensuring a juicy steak.
Best Side Dishes for Garlic Butter Steak & Veggies Sheet Pan Recipe
Pairing your Garlic Butter Steak & Veggies Sheet Pan Recipe with complementary sides can make your meal even more satisfying. Here are some great options.
- Garlic Mashed Cauliflower: A creamy alternative to traditional mashed potatoes that adds garlic flavor without extra carbs.
- Quinoa Salad: Light and fluffy quinoa mixed with cherry tomatoes, cucumber, and a lemon vinaigrette offers a refreshing contrast.
- Roasted Brussels Sprouts: Seasoned with olive oil and balsamic vinegar, roasted Brussels sprouts add crunch and depth.
- Couscous Pilaf: Fluffy couscous tossed with herbs, nuts, and dried fruits provides a delightful textural contrast.
- Grilled Asparagus: Simple yet elegant, grilled asparagus drizzled with olive oil pairs wonderfully with steak.
- Sweet Potato Fries: Baked sweet potato fries offer sweetness that balances well with savory garlic butter flavors.
- Mixed Green Salad: A bed of mixed greens topped with avocado and a light dressing adds freshness to your plate.
- Corn on the Cob: Grilled or boiled corn brushed with herb butter makes for a classic summer side dish that complements any meal.
Common Mistakes to Avoid
Cooking can sometimes lead to mishaps. Here are common mistakes to steer clear of when making the Garlic Butter Steak & Veggies Sheet Pan Recipe.
-
Not properly seasoning the steak: Failing to season your steak adequately can result in bland flavors. Always season generously with salt and pepper before cooking.
-
Overcrowding the pan: Placing too many ingredients on the sheet pan can cause steaming instead of roasting. Ensure there’s enough space between the veggies and steak for even cooking.
-
Ignoring doneness guidelines: Cooking steak beyond the recommended time can lead to tough meat. Use a meat thermometer for perfect doneness; aim for medium-rare at 135°F (57°C).
-
Skipping vegetable prep: Not cutting vegetables uniformly can result in uneven cooking. Chop all veggies into similar sizes to ensure they roast evenly.
-
Using cold ingredients: Starting with cold steak or veggies can affect cooking time and texture. Let them sit at room temperature for about 15-20 minutes before cooking.
-
Rushing the resting period: Cutting into the steak immediately after cooking allows juices to escape, making it dry. Always let it rest for a few minutes before slicing.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Keep in the refrigerator for up to 3 days.
- Make sure to let it cool completely before sealing it.
Freezing Garlic Butter Steak & Veggies Sheet Pan Recipe
- Place cooled leftovers in freezer-safe containers or bags.
- It can be frozen for up to 2 months.
- Label containers with dates for easy tracking.
Reheating Garlic Butter Steak & Veggies Sheet Pan Recipe
- Oven: Preheat to 350°F (175°C), spread on a baking sheet, and heat for 10-15 minutes until warmed through.
- Microwave: Use a microwave-safe dish, cover, and heat on medium power in 1-minute intervals until hot.
- Stovetop: Heat in a skillet over medium heat, stirring occasionally until warmed through, adding a splash of broth if needed.
Frequently Asked Questions
Here are some common questions about the Garlic Butter Steak & Veggies Sheet Pan Recipe that might help you out!
Can I use other cuts of steak?
Yes! You can use sirloin or ribeye if you prefer those cuts over flank steak. Just adjust cooking times as necessary based on thickness.
What vegetables work best with this recipe?
You can substitute or add vegetables like asparagus, zucchini, or carrots. Just ensure they have similar cooking times as broccoli and bell pepper.
Can I make this recipe ahead of time?
Absolutely! You may prep all ingredients and store them separately in the fridge until you’re ready to cook. This will save you time during busy days.
How do I make this recipe spicy?
To add spice, include sliced jalapeños or sprinkle more chili flakes over your veggies before roasting for an extra kick!
What sides pair well with Garlic Butter Steak & Veggies Sheet Pan Recipe?
Serve with a simple green salad or garlic bread. Rice or quinoa also complements this dish beautifully as a side option.
Final Thoughts
The Garlic Butter Steak & Veggies Sheet Pan Recipe is not only quick but also versatile, allowing customization based on your preferences. You can easily swap out veggies or adjust seasonings. It’s perfect for busy weeknights yet delicious enough for gatherings. Give it a try and enjoy a delightful meal!
Garlic Butter Steak & Veggies Sheet Pan Recipe
Savor the delightful combination of tender flank steak and vibrant vegetables in this quick and easy Garlic Butter Steak & Veggies Sheet Pan Recipe. Perfect for busy weeknights or casual gatherings, this one-pan meal is infused with rich garlic butter that brings out the natural flavors of the ingredients. In just 40 minutes, you can have a satisfying, balanced dinner on your table with minimal cleanup. Customize this dish with your favorite veggies for a personalized touch and enjoy a hearty, wholesome meal that the whole family will love.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 1 lb flank steak
- 2 cups broccoli florets
- 2 cups baby potatoes, halved
- 1 medium red bell pepper, sliced
- 3 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 tablespoon fresh rosemary
- 1 tablespoon fresh thyme
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
Instructions
- Preheat your oven to 400°F (200°C). Slice the flank steak into strips and season with salt, black pepper, and paprika in a mixing bowl. Drizzle with 2 tablespoons melted butter and add minced garlic, rosemary, and thyme. Toss until coated.
- In another bowl, combine broccoli florets, halved baby potatoes, and sliced red bell pepper with olive oil, salt, and pepper; toss to coat.
- Spread the seasoned veggies on a large baking sheet; place marinated steak strips on top. Drizzle remaining garlic butter over everything.
- Roast in the oven for about 20-25 minutes or until desired doneness is reached. Broil for an additional 2-3 minutes if desired.
- Let rest for a few minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 490
- Sugar: 3g
- Sodium: 680mg
- Fat: 28g
- Saturated Fat: 11g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 90mg