Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme

The Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme is a delightful and wholesome dish that shines as a main course or a side. Its unique combination of flavors makes it perfect for casual dinners or special gatherings. With the tender spaghetti squash, fresh asparagus, and creamy ricotta, this recipe offers a light yet satisfying meal. Plus, it’s easy to prepare and packed with nutrition, making it an ideal choice for any occasion.

Why You’ll Love This Recipe

  • Simple Preparation: This dish comes together easily in just a few steps, making it perfect for busy weeknights.
  • Fresh Flavors: The bright notes from lemon and thyme elevate the dish, giving it a refreshing taste.
  • Versatile Serving Options: Enjoy it as a light dinner or a colorful side at your next gathering.
  • Nutritious Ingredients: Packed with vegetables and healthy fats from olive oil and pine nuts, it’s both satisfying and nourishing.
  • Beautiful Presentation: The vibrant colors of asparagus and squash make this dish visually appealing on any table.

Tools and Preparation

Having the right tools can make your cooking experience smoother. Here are some essential items you’ll need for this recipe.

Essential Tools and Equipment

  • Baking sheet
  • Sharp knife
  • Spoon (for scraping seeds)
  • Mixing bowl
  • Fork
  • Measuring spoons

Importance of Each Tool

  • Baking sheet: Ideal for roasting the squash and asparagus evenly.
  • Sharp knife: Makes cutting the spaghetti squash easier and safer.
  • Mixing bowl: Necessary for combining all the delicious ingredients without making a mess.
Recipe:

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Ingredients

For the Spaghetti Squash

  • 1 small spaghetti squash (about 1 1/2 pounds)
  • 1 tablespoon olive oil, divided

For the Vegetables

  • 2 cloves garlic, smashed
  • 1 pound asparagus

For the Ricotta Mixture

  • 3/4 cup ricotta cheese
  • 3 tablespoons freshly squeezed lemon juice (from about 1 medium lemon)
  • 1 teaspoon finely grated lemon zest
  • 1 teaspoon fresh thyme leaves (from 4 to 5 sprigs)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper

For Garnish

  • 3 tablespoons pine nuts, toasted

How to Make Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme

Step 1: Preheat the Oven

Arrange a rack in the middle of the oven and heat to 375°F.

Step 2: Prepare the Spaghetti Squash

Cut the squash in half lengthwise.
* Scrape out the seeds using a spoon.
* Brush the cut sides with 1/2 tablespoon of olive oil.
* Place cut-side down on one half of a rimmed baking sheet.
Roast for about 35 minutes.

Step 3: Prepare the Asparagus

While the squash roasts:
* Trim the woody ends of the asparagus.
* Cut the stalks on a diagonal into 2-inch pieces.

Step 4: Combine Vegetables on Baking Sheet

Once 35 minutes have passed:
* Remove the baking sheet with the squash.
Add the asparagus to the other side.
Toss with remaining olive oil.
Place a garlic clove beneath each squash half.
Return to oven; roast until asparagus is tender and starting to char (about 10 minutes).

Step 5: Mix Ricotta Ingredients

In a large bowl:
Combine ricotta cheese, lemon juice, lemon zest, thyme leaves, salt, and pepper. Stir well.

Step 6: Combine Everything Together

After removing from oven:
Carefully remove garlic cloves from beneath squash. Add them to ricotta mixture; mix well.
Then add roasted asparagus.

Step 7: Finish Preparing the Squash

When cool enough to handle but still warm:
Run a fork through flesh of each squash half to separate strands from shell. Add strands to ricotta mixture; stir until combined.

Step 8: Serve Your Dish

Divide between plates or transfer to serving platter. Top with toasted pine nuts before serving.

Enjoy your delightful Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme, perfect for any mealtime!

How to Serve Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme

This delightful dish is versatile and can be served in several ways to enhance your dining experience. Here are some creative serving suggestions that will elevate your meal.

For a Light Lunch

  • Serve the spaghetti squash mixture in individual bowls for a fresh, light lunch option. This makes it easy to enjoy on-the-go.

With Grilled Chicken

  • Pair the dish with grilled chicken breasts seasoned with herbs. The protein complements the savory flavors of the spaghetti squash.

As a Side Dish

  • Use it as a side dish for roasted meats or fish. The creamy ricotta and fresh vegetables make it a perfect accompaniment.

Topped with Extra Herbs

  • Garnish each serving with additional fresh thyme or parsley. This adds a pop of color and enhances the flavor profile.

In a Wrap

  • Spoon the mixture into whole wheat wraps for a healthy twist. Add some spinach or mixed greens for extra crunch.

With a Side Salad

  • Serve alongside a simple green salad dressed with lemon vinaigrette. This adds freshness and balances out the richness of the ricotta.

How to Perfect Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme

Perfecting this recipe is all about balancing flavors and textures. Here are some tips to help you achieve that ideal dish.

  • Choose ripe ingredients: Select fresh asparagus and ripe lemons for the best flavor. Fresh produce enhances the overall taste of your meal.

  • Don’t overcook the squash: Make sure to roast the squash until just tender. Overcooking can lead to mushy strands that lose their appealing texture.

  • Use high-quality ricotta: Opt for creamy, full-fat ricotta cheese for richness. It significantly improves the dish’s creaminess and flavor.

  • Toast pine nuts before adding: Toasting enhances their nutty flavor. Simply sauté them in a dry skillet until golden brown for added depth.

  • Adjust seasoning to taste: Taste your mixture before serving. Adding more salt, pepper, or lemon juice can elevate the final dish.

  • Experiment with herbs: Feel free to mix in other herbs like basil or oregano. They can add unique flavors and keep your dish exciting.

Best Side Dishes for Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme

Pairing side dishes with this spaghetti squash recipe can create a well-rounded meal. Here are some fantastic options that complement its flavors.

  1. Garlic Roasted Broccoli: Toss broccoli florets in olive oil and garlic, then roast until crispy. This adds a crunchy texture alongside your main dish.

  2. Quinoa Salad: Combine cooked quinoa with cherry tomatoes, cucumber, and feta cheese for a refreshing side packed with protein.

  3. Mixed Green Salad: A simple salad of mixed greens topped with sliced radishes and a light vinaigrette provides freshness that balances rich flavors.

  4. Grilled Zucchini: Slice zucchini lengthwise, toss in olive oil and herbs, then grill until charred for an easy yet flavorful vegetable side.

  5. Lemon Herb Couscous: Prepare couscous flavored with lemon juice and fresh herbs for an aromatic accompaniment that complements your main dish beautifully.

  6. Steamed Green Beans: Lightly steam green beans and drizzle them with lemon juice or olive oil for a vibrant side that adds color to your plate.

  7. Roasted Sweet Potatoes: Cube sweet potatoes, season them well, then roast until caramelized for a naturally sweet contrast to savory flavors.

  8. Herbed Cauliflower Rice: Pulse cauliflower into rice-sized pieces, sauté it lightly with herbs for an excellent low-carb option that pairs well with everything!

Common Mistakes to Avoid

It’s easy to make mistakes when preparing a new recipe. Here are some common pitfalls to watch out for when making this dish.

  • Skipping the roasting time: Not allowing the spaghetti squash enough time to roast can leave it undercooked. Ensure you follow the recommended 35 minutes for perfect texture.
  • Overcooking asparagus: Asparagus can quickly turn mushy if overcooked. Roast it just until tender and slightly charred for the best flavor.
  • Using the wrong cheese: Ricotta is key for creaminess, so avoid substituting it with other cheeses that may not melt or blend well.
  • Neglecting freshness: Fresh lemon juice and thyme elevate the flavors. Always use fresh ingredients instead of dried ones when possible.
  • Forgetting seasoning adjustments: Each ingredient has its own flavor profile. Taste your mixture before serving and adjust salt and pepper as needed.
Recipe:

Storage & Reheating Instructions

Refrigerator Storage

    • Duration: Store in the refrigerator for up to 3 days.
    • Containers: Use an airtight container to keep the flavors intact.

Freezing Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme

    • Duration: This dish can be frozen for up to 2 months.
    • Containers: Freeze in freezer-safe bags or containers, removing as much air as possible.

Reheating Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme

  • Oven: Preheat to 350°F and cover with foil. Heat for about 20 minutes until warmed through.
  • Microwave: Place in a microwave-safe dish and heat on medium power for 2-3 minutes, stirring halfway through.
  • Stovetop: In a skillet over medium heat, stir until heated through, adding a splash of broth if needed.

Frequently Asked Questions

Here are some common questions about this delicious recipe.

Can I customize the vegetables in this recipe?

Absolutely! Feel free to substitute asparagus with your favorite seasonal vegetables like zucchini or bell peppers for variety.

How do I know when the spaghetti squash is done cooking?

The squash is done when it’s easily pierced with a fork and has a tender texture. It should also have a slight caramelization on its surface.

What can I serve with Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme?

This dish pairs wonderfully with a side salad or steamed vegetables. You could also serve it alongside grilled chicken or fish for added protein.

Is there a vegan alternative for ricotta cheese?

Yes! You can use plant-based ricotta made from almonds or cashews as a great dairy-free alternative without sacrificing flavor.

Final Thoughts

Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme is not only delicious but also versatile. You can customize it with different veggies or herbs according to your taste preferences. We encourage you to try this delightful dish!

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Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme

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Indulge in the vibrant flavors of our Recipe: Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme. This delightful dish is a perfect balance of lightness and richness, ideal for any meal occasion. The tender spaghetti squash serves as a unique base, complemented by crisp asparagus and creamy ricotta, all brightened by zesty lemon and fragrant thyme. It’s not only easy to prepare but also packed with nutrition, making it a guilt-free option that doesn’t compromise on taste. Whether you’re looking for a healthy dinner or an impressive side dish for guests, this recipe will surely become a favorite.

  • Author: Margaret
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Vegetarian

Ingredients

Scale
  • 1 small spaghetti squash
  • 1 tablespoon olive oil, divided
  • 2 cloves garlic, smashed
  • 1 pound asparagus
  • 3/4 cup ricotta cheese
  • 3 tablespoons freshly squeezed lemon juice (from about 1 medium lemon)
  • 1 teaspoon finely grated lemon zest
  • 1 teaspoon fresh thyme leaves (from 4 to 5 sprigs)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 3 tablespoons pine nuts, toasted

Instructions

  1. Preheat the oven to 375°F.
  2. Cut the spaghetti squash in half lengthwise, scrape out seeds, brush with olive oil, and place cut-side down on a baking sheet. Roast for about 35 minutes.
  3. While roasting, prepare the asparagus by trimming woody ends and cutting into 2-inch pieces.
  4. After 35 minutes, add asparagus to the baking sheet, tossing with olive oil and adding smashed garlic cloves. Roast for an additional 10 minutes until tender.
  5. In a bowl, combine ricotta cheese, lemon juice, zest, thyme leaves, salt, and pepper.
  6. Once roasted, mix garlic into the ricotta mixture along with the asparagus.
  7. Scrape strands from the squash and stir into the ricotta mixture until well combined.
  8. Serve topped with toasted pine nuts.

Nutrition

  • Serving Size: 1 cup (210g)
  • Calories: 210
  • Sugar: 3g
  • Sodium: 290mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 20mg

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