Air Fryer Grilled Chicken
Air Fryer Grilled Chicken offers a quick and flavorful meal option that brings the essence of outdoor grilling indoors. In just 20 minutes, you can relish juicy chicken breasts seasoned to perfection without the hassle of traditional grilling. This recipe is perfect for busy weeknights, meal prepping, or impressing guests at gatherings. With minimal oil and effortless cleanup, you can enjoy a healthy dish that pairs wonderfully with salads, sandwiches, or wraps. Elevate your dining experience with this versatile and delicious Air Fryer Grilled Chicken.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately four people 1x
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 ½ pounds Springer Mountain Farms chicken breasts
- 1 tablespoon olive oil
- ¾ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 ¾ teaspoon salt
- 1 ¼ teaspoon paprika
Instructions
- Pat chicken breasts dry and place in a mixing bowl.
- In a separate bowl, combine garlic powder, onion powder, salt, and paprika.
- Drizzle olive oil over chicken; toss to coat evenly. Sprinkle seasoning mix and rub it in well.
- Brush the air fryer basket lightly with olive oil.
- Arrange chicken in the basket without overlapping.
- Air fry at 380°F for 10 minutes; flip and cook for another 10 minutes.
- Check internal temperature; ensure it reaches 165°F before serving.
- Allow chicken to rest for 5-10 minutes before slicing.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 0g
- Sodium: 850mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 47g
- Cholesterol: 135mg
Find it online: https://nobakecravings.com/air-fryer-grilled-chicken/