Baked Cauliflower
Indulge in the delightful crunch of baked cauliflower—a perfect way to satisfy your cravings while keeping it healthy! This oven-baked dish transforms ordinary cauliflower florets into crispy, golden bites that are both nutritious and satisfying. Seasoned with garlic powder and paprika, each floret is roasted to perfection, making it a fantastic side dish or a stand-alone snack. Whether you’re pairing it with your favorite dips or adding it to salads and grain bowls, this recipe is versatile enough to complement any meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 head of cauliflower, chopped into bite-sized florets
- 2–3 tablespoons olive oil
- Salt and black pepper, to taste
- 1 teaspoon garlic powder
- ½ teaspoon paprika
Instructions
- Preheat your oven to 425°F (220°C).
- In a mixing bowl, combine cauliflower florets with olive oil, salt, pepper, garlic powder, and paprika. Toss until evenly coated.
- Line a baking sheet with parchment paper and spread the cauliflower in a single layer.
- Roast for 25–30 minutes, flipping halfway through until crisp and golden.
- Optionally, sprinkle grated Parmesan cheese during the last 5 minutes of baking for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://nobakecravings.com/baked-cauliflower/