Carb-less Chocolate Peanut Butter Pecan Bark
A carb-less chocolate peanut butter pecan bark is the perfect solution for satisfying your sweet tooth without the guilt! This delicious treat combines creamy peanut butter with rich cocoa, offering a delightful balance of flavors. Whether you’re enjoying it as a late-night snack or sharing it at a gathering, this recipe is sure to impress. Plus, it’s gluten-free and dairy-free, making it suitable for various dietary preferences.
Why You’ll Love This Recipe
- Quick Preparation: With just 15 minutes of prep time, you can whip up this delightful treat in no time.
- Health-Conscious Ingredients: Made with coconut oil and nut butter, it provides healthy fats without the carbs.
- Versatile Snack: Perfect for late-night cravings or as an afternoon pick-me-up; it’s a great addition to any snack list.
- Easy to Customize: Feel free to omit the nuts or add your favorite toppings to make it your own.
- Freezer Friendly: This bark can be stored in the freezer, allowing you to enjoy it whenever the craving hits.
Tools and Preparation
Before diving into the recipe, gather your tools. Having everything ready will make the process smooth and enjoyable.
Essential Tools and Equipment
- Baking sheet
- Parchment paper
- Mixing bowl
- Measuring cups and spoons
- Spatula
Importance of Each Tool
- Baking sheet: Provides a flat surface for pouring and freezing the chocolate mixture evenly.
- Parchment paper: Prevents sticking and makes cleanup simple when removing the bark from the baking sheet.
- Mixing bowl: A spacious bowl allows thorough mixing of all ingredients for a smooth texture.
- Spatula: Useful for spreading the chocolate mixture evenly on the baking sheet.

Ingredients
To create this tasty carb-less chocolate peanut butter pecan bark, gather the following ingredients:
For the Bark Base
- 1 Cup Coconut Oil
- 1/4 Cup Unsweetened Cocoa Powder
- 1/2 Cup Creamy Peanut Butter (no sugar added)
- 1/2 Cup Swerve (or stevia)
- 1/4 Tsp Sea Salt
Flavor Enhancers
- 1 Tsp Vanilla Extract
- 1 Tsp Almond Extract
Optional Topping
- 1/2 Cups Shredded Coconut (Unsweetened)
How to Make Carb-less Chocolate Peanut Butter Pecan Bark
Step 1: Melt Ingredients
Melt the coconut oil and peanut butter together in a mixing bowl. Stir until creamy and ensure no chunks of coconut oil remain.
Step 2: Combine Mixture
Add sea salt, Swerve or stevia, shredded coconut (if using), almond extract, vanilla extract, and cocoa powder. Mix all ingredients well until combined.
Step 3: Prepare Baking Sheet
Line a baking sheet with parchment paper. Pour the melted chocolate mixture onto the pan and spread evenly using a spatula.
Step 4: Freeze
Place the baking sheet in the freezer and let it freeze for about 45 minutes until firm.
Step 5: Break Into Pieces
Once frozen, remove from the freezer. Break into pieces and store in a closed container in the freezer for future enjoyment.
Enjoy your carb-less chocolate peanut butter pecan bark as a satisfying treat anytime!
How to Serve Carb-less Chocolate Peanut Butter Pecan Bark
Carb-less Chocolate Peanut Butter Pecan Bark is a versatile treat that can be enjoyed in various ways. Whether you’re looking for a quick snack or a delightful dessert, these serving suggestions will elevate your experience.
Enjoy as a Standalone Snack
- Perfectly sweet and satisfying, this bark can be enjoyed straight from the freezer for a refreshing treat anytime.
Pair with Fresh Fruit
- Serve with slices of strawberries, bananas, or apples for a delicious contrast of flavors and textures.
Crumble Over Yogurt
- Add a few pieces of bark crumbled over dairy-free yogurt to create a delightful parfait. The creamy yogurt balances the rich chocolate perfectly.
Use as Ice Cream Topping
- Break the bark into smaller pieces and sprinkle it over your favorite ice cream or dairy-free alternative for an indulgent dessert.
Include in Gift Baskets
- Wrap portions in decorative bags and include them in gift baskets for friends or family. It’s a thoughtful and tasty present!
How to Perfect Carb-less Chocolate Peanut Butter Pecan Bark
Creating the perfect Carb-less Chocolate Peanut Butter Pecan Bark requires attention to detail. Here are some tips to ensure your bark turns out just right.
- Use high-quality coconut oil – This enhances the flavor and texture of your bark, making it more enjoyable.
- Ensure no lumps remain – Stir the mixture thoroughly until completely smooth for an even consistency.
- Customize with different nuts – If you want variety, consider adding chopped almonds or walnuts for extra crunch.
- Control sweetness level – Adjust the amount of Swerve or stevia according to your taste preference; some may prefer it sweeter.
- Store properly – Keep the bark in an airtight container in the freezer to maintain its freshness and prevent melting.
- Experiment with flavors – Try adding spices like cinnamon or nutmeg for an extra layer of flavor.
Best Side Dishes for Carb-less Chocolate Peanut Butter Pecan Bark
Carb-less Chocolate Peanut Butter Pecan Bark pairs well with several side dishes that complement its rich flavors. Here are some great options:
-
Fresh Berries
Juicy berries like blueberries or raspberries add a refreshing touch to balance the sweetness of the bark. -
Nutty Trail Mix
A mix of seeds, nuts, and dried fruits provides crunchy textures that enhance your snacking experience alongside the bark. -
Dairy-Free Smoothie
A creamy smoothie made with almond milk and spinach makes a nutritious accompaniment that contrasts nicely with the sweetness of the bark. -
Chia Seed Pudding
This light dessert is packed with nutrients and can be flavored with vanilla or cocoa powder for added richness. -
Veggie Sticks with Hummus
Crisp veggie sticks paired with hummus offer a savory element that beautifully offsets the sweet treat. -
Coconut Milk Whipped Cream
Top your slices of bark with whipped coconut cream for an indulgent yet light addition that enhances every bite.
Common Mistakes to Avoid
Making Carb-less Chocolate Peanut Butter Pecan Bark can be a breeze, but certain missteps could ruin your treat. Here are some common mistakes to watch for:
- Skipping the coconut oil: Coconut oil is essential for the right texture. Always melt it properly with the peanut butter until smooth.
- Ignoring the measurements: Accurate measurements ensure the perfect balance of flavors. Use measuring cups and spoons to avoid inconsistencies.
- Not using parchment paper: Failing to line your baking sheet can lead to a sticky mess. Always use parchment paper for easy removal.
- Freezing for too long: Leaving it in the freezer beyond 45 minutes can make it too hard. Keep an eye on it and check at the 45-minute mark.
- Overmixing ingredients: Mixing too vigorously can cause air bubbles, affecting texture. Gently fold ingredients together until just combined.

Storage & Reheating Instructions
Refrigerator Storage
- Store your Carb-less Chocolate Peanut Butter Pecan Bark in an airtight container.
- It stays fresh in the refrigerator for up to a week.
Freezing Carb-less Chocolate Peanut Butter Pecan Bark
- For longer storage, freeze pieces in a single layer before transferring them to a freezer-safe bag.
- It can last up to three months in the freezer.
Reheating Carb-less Chocolate Peanut Butter Pecan Bark
- Oven: Preheat at low heat (around 300°F) and warm for a few minutes until slightly softened.
- Microwave: Heat on low power in short bursts of 10-15 seconds until desired softness is reached.
- Stovetop: Place over low heat in a non-stick pan, stirring gently until warmed through.
Frequently Asked Questions
Here are some common questions about making Carb-less Chocolate Peanut Butter Pecan Bark.
What is Carb-less Chocolate Peanut Butter Pecan Bark made of?
It consists of coconut oil, unsweetened cocoa powder, creamy peanut butter, Swerve or stevia, sea salt, vanilla extract, almond extract, and shredded coconut.
How do I customize my Carb-less Chocolate Peanut Butter Pecan Bark?
You can add different nuts, seeds, or even spices like cinnamon for extra flavor. Adjust sweetness according to your taste preference as well.
Can I make this recipe nut-free?
Yes! Simply replace peanut butter with sunflower seed butter or omit nuts entirely for a nut-free version of Carb-less Chocolate Peanut Butter Pecan Bark.
How long will it take to make this treat?
The total time from preparation to freezing is about 60 minutes. You’ll spend approximately 15 minutes prepping and 45 minutes in the freezer.
Final Thoughts
This Carb-less Chocolate Peanut Butter Pecan Bark is not only delicious but also versatile and healthy. Feel free to experiment with different textures and flavors by adding your favorite ingredients. It’s an ideal sweet fix for any time of day!
Carb-less Chocolate Peanut Butter Pecan Bark
Indulge in the guilt-free pleasure of Carb-less Chocolate Peanut Butter Pecan Bark, a deliciously satisfying treat perfect for any occasion! This quick and easy recipe combines smooth peanut butter with rich cocoa, creating a delightful harmony of flavors without the carbs. Ideal for late-night snacks or as a crowd-pleasing dessert at gatherings, this bark is both gluten-free and dairy-free, catering to various dietary preferences. With just 15 minutes of prep time and minimal ingredients, you can create a sweet sensation that will impress family and friends alike. Plus, it’s freezer-friendly—so you can enjoy a piece whenever your sweet tooth strikes!
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
- 1 Cup Coconut Oil
- 1/4 Cup Unsweetened Cocoa Powder
- 1/2 Cup Creamy Peanut Butter (no sugar added)
- 1/2 Cup Swerve (or stevia)
- 1/4 Tsp Sea Salt
- 1 Tsp Vanilla Extract
- 1 Tsp Almond Extract
- 1/2 Cups Shredded Coconut (Unsweetened)
Instructions
- Melt coconut oil and peanut butter in a mixing bowl until creamy.
- Stir in sea salt, Swerve or stevia, shredded coconut (if using), vanilla extract, almond extract, and cocoa powder until well combined.
- Line a baking sheet with parchment paper. Pour the mixture onto the sheet and spread evenly.
- Freeze for about 45 minutes until firm.
- Break into pieces and store in an airtight container in the freezer.
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 1g
- Sodium: 50mg
- Fat: 14g
- Saturated Fat: 12g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg