Chocolate Workout Bars
Indulge in the delightful taste of homemade Chocolate Workout Bars, a nutritious and satisfying snack that’s perfect for breakfast or a post-workout boost. These bars combine protein-packed black beans with rich nut butter, creating a fudgy texture that’s sure to satisfy chocolate cravings without the guilt. Not only are they easy to make, but their customizable nature allows you to mix in your favorite ingredients, making them as unique as you are. Whether enjoyed on their own or paired with fresh fruits or yogurt, these bars are an excellent way to fuel your day.
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 can black beans
- 1/4 cup nut butter
- 1/2 cup pure maple syrup or agave
- 3 tbsp cocoa powder
- 2/3 cup oat flour or rolled oats
- 1/2 cup chocolate chips
Instructions
- Line an 8-inch square baking pan with parchment paper.
- Drain and rinse black beans thoroughly. In a food processor, blend black beans, nut butter, sweetener, cocoa powder, and flour until smooth. Stir in chocolate chips.
- Spread the mixture evenly in the prepared pan and freeze for at least 30 minutes to set.
- For optional coating: Melt additional chocolate chips with oil or mix cocoa powder with coconut oil and sweetener; pour over chilled bars.
- Return to freezer until completely set before cutting into squares.
Nutrition
- Serving Size: 1 bar (45g)
- Calories: 150
- Sugar: 10g
- Sodium: 140mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://nobakecravings.com/chocolate-workout-bars/