Cinnamon Apple Quinoa Breakfast
Cinnamon Apple Quinoa Breakfast is a heartwarming and nutritious way to start your day. This gluten-free dish combines the wholesome goodness of quinoa with the sweet, comforting flavors of fresh apples and warm cinnamon. Perfect for cozy mornings or as a quick snack, this breakfast provides a nourishing balance of protein and fiber, making it an ideal choice for busy lifestyles. In just 30 minutes, you can enjoy a delightful bowl that captures the essence of fall and winter flavors. Customize it with your favorite toppings or enjoy it on its own for a satisfying meal that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 1/2 cup quinoa
- 1 1/2 cups water
- 2 large apples
- 2 teaspoons cinnamon
- Honey (to taste)
Instructions
- Peel, core, and chop the apples into bite-sized pieces.
- In a saucepan, combine quinoa, water, and chopped apples. Bring to a boil.
- Cover and reduce heat to simmer for 20-25 minutes until quinoa absorbs water and apples are soft.
- Stir in cinnamon after cooking, then divide into bowls.
- Drizzle with honey and sprinkle additional cinnamon if desired before serving.
Nutrition
- Serving Size: 1 bowl (about 250g)
- Calories: 310
- Sugar: 12g
- Sodium: 5mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://nobakecravings.com/cinnamon-apple-quinoa-breakfast/