Creamy Vegetable Soup Recipe
Warm up with this delightful Creamy Vegetable Soup, a comforting vegan and gluten-free dish perfect for any occasion. This easy-to-make recipe is packed with fresh, nutritious vegetables and features a rich, creamy texture that warms you from the inside out. With its vibrant blend of flavors, this soup is ideal for chilly days or when you need a nourishing meal. Ready in just 40 minutes, it’s not only a great choice for family dinners but also makes for an excellent make-ahead option—just freeze leftovers for quick meals later.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6
- Category: Soup
- Method: Stovetop
- Cuisine: Vegan
Ingredients
Scale
- 2 tablespoons extra-virgin olive oil
- 1 medium onion (diced)
- 2 celery stalks (sliced)
- 2 large carrots (sliced)
- 4 Yukon Gold potatoes (diced)
- 1 quart low-sodium vegetable broth
- 1 cup plant-based milk
- Frozen peas (1 ½ cups)
- Frozen corn (1 ½ cups)
Instructions
- In a large pot, heat olive oil over medium heat. Sauté onions, celery, and carrots seasoned with salt and pepper until softened (about 5 minutes).
- Add diced potatoes, thyme, and garlic; cook for another minute before adding vegetable broth. Bring to a boil, then simmer until vegetables are tender (about 20 minutes).
- Blend the soup using an immersion blender until thickened but still chunky.
- Stir in frozen peas, corn, and plant-based milk; simmer until warmed through (about 5 minutes).
- Serve hot with fresh parsley on top.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://nobakecravings.com/creamy-vegetable-soup-recipe/