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Detox Turmeric Lentil Soup

Detox Turmeric Lentil Soup

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Detox Turmeric Lentil Soup is a nourishing and vibrant dish that combines the earthy flavors of lentils with aromatic spices, making it perfect for cozy evenings or meal prep.

Ingredients

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  • 1 tablespoon avocado oil
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 1 cup chopped turnip (or potato)
  • 2 1/2 cups chopped sweet potato
  • 2 minced garlic cloves
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 2 teaspoons dried thyme
  • 1 cup green (or brown lentils)
  • 1 cup red lentils
  • 12 tablespoons turmeric (I like 2)
  • 1 teaspoon ginger
  • 1 teaspoon cumin
  • 4 cups vegetable broth
  • 2 cups water
  • 1 cup almond milk
  • 1 cup spinach
  • 1 cup fresh herbs (I like parsley)
  • 1 teaspoon lemon juice
  • 1/2 teaspoon red pepper flakes

Instructions

  1. In a large stockpot, heat avocado oil over medium heat. Sauté onion, celery, turnip (or potato), and garlic for 5 minutes until softened.
  2. Add green and red lentils, turmeric, ginger, cumin, salt, pepper, and thyme; sauté for 1–2 minutes.
  3. Pour in vegetable broth and water; bring to a boil. Cover and reduce heat to simmer for 30 minutes.
  4. Remove from heat; stir in almond milk, spinach, fresh herbs, lemon juice, and red pepper flakes until spinach wilts. Serve warm.

Nutrition