Easy Keto Buns
These Easy Keto Buns are a delightful solution for anyone craving soft, fluffy bread while keeping carb counts low. Perfect for burgers, sliders, or any meal where you want a satisfying bite without the guilt, these buns are made with simple ingredients that deliver flavor and versatility. With only 5 grams of carbs per bun, they’re an ideal fit for keto diets. The combination of cheese and almond flour gives them a rich taste and tender texture, making them a must-try addition to your low-carb repertoire.
- Prep Time: 5 minutes
- Cook Time: 17 minutes
- Total Time: 22 minutes
- Yield: Makes 6 buns 1x
- Category: Bread
- Method: Baking
- Cuisine: Low-Carb
Ingredients
Scale
- 3 cups shredded mozzarella cheese
- 2 ounces cream cheese
- 1 ¾ cups almond flour
- 1 tablespoon baking powder
- 2 large eggs
Instructions
- Preheat your oven to 200C (400F). Line a baking tray with parchment paper.
- In a microwave-safe bowl, combine shredded mozzarella and cream cheese. Heat in 20-second intervals until melted, then whisk until smooth and allow to cool slightly.
- Transfer the warm cheese mixture to a food processor. Add almond flour, baking powder, and eggs. Pulse until a thick dough forms.
- Dust your work surface with almond flour. Knead the dough gently until smooth, then divide into six equal portions and shape each into a bun on the prepared tray.
- Bake for 14-17 minutes or until golden brown. Cool slightly before slicing and serving.
Nutrition
- Serving Size: 1 bun (75g)
- Calories: 220
- Sugar: 1g
- Sodium: 380mg
- Fat: 17g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 120mg
Find it online: https://nobakecravings.com/easy-keto-buns/