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Garlic Sesame Tofu

Garlic Sesame Tofu
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Garlic Sesame Tofu is the ultimate solution for a quick, delicious dinner that doesn’t sacrifice flavor or nutrition. This easy-to-make dish features crispy baked tofu drizzled with a rich garlic and sesame sauce, making it perfect for busy weeknights or meal prep sessions. Packed with plant-based protein, this recipe is vegan and gluten-free, allowing you to enjoy a satisfying meal regardless of dietary preferences. Customize your Garlic Sesame Tofu by adding seasonal vegetables or serving it over rice or in a vibrant Buddha bowl. With just 10 minutes of prep time and a handful of simple ingredients, you can have a restaurant-quality dish ready to impress your family or friends.

Ingredients

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  • 1 tablespoon low sodium tamari or soy sauce
  • 1 16 ounce block extra firm tofu
  • 1 tablespoon corn starch
  • 3 tablespoons gluten free breadcrumbs
  • 5 cloves garlic
  • 1 tablespoon oil (I used avocado oil)
  • 1/3 cup low sodium tamari or soy sauce
  • 2 teaspoons toasted sesame oil
  • 2–3 tablespoons honey or maple syrup
  • 1 tablespoon rice vinegar
  • 1 tablespoon corn starch
  • 4 tablespoons water (divided)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Drain and dry the tofu, then cut it into 1-inch cubes and toss with tamari.
  3. Coat the tofu with cornstarch and breadcrumbs.
  4. Bake on a parchment-lined tray for 30-35 minutes until golden brown.
  5. While baking, sauté minced garlic in oil until lightly browned.
  6. Combine sautéed garlic with soy sauce, sweetener, rice vinegar, cornstarch mixed with water, and cook until thickened.
  7. Toss baked tofu in the sauce and serve.

Nutrition

Find it online: https://nobakecravings.com/garlic-sesame-tofu/