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Ground Beef Casserole

Ground Beef Casserole
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Ground Beef Casserole with cauliflower rice is the ultimate comfort food that combines savory flavors and wholesome ingredients in one delicious dish. This easy-to-make casserole features tender ground beef, vibrant spinach, and creamy cheese, all baked to perfection. Ideal for family dinners or casual gatherings, this recipe can be customized to suit your taste, making it a versatile choice for any occasion. Plus, it’s ready in under 45 minutes, so you can enjoy a hearty meal without spending hours in the kitchen.

Ingredients

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  • 1 tablespoon olive oil
  • 1 small yellow onion (diced)
  • 3 cloves garlic (minced)
  • 1 pound lean ground beef
  • 1 teaspoon Italian Seasoning
  • ½ teaspoon sweet paprika
  • Salt and freshly ground black pepper (to taste)
  • 6 ounces fresh baby spinach
  • 10 ounces frozen cauliflower rice (cooked according to the directions on the bag)
  • 1 cup sour cream (or plain yogurt)
  • 1 tablespoon butter (room temperature)
  • ½ teaspoon dried basil
  • 2 to 3 tablespoons milk (if needed)
  • 8 ounces shredded Italian blend cheese (or any other shredded cheese that you have/prefer)

Instructions

  1. Preheat your oven to 375°F.
  2. In a large skillet, heat olive oil over medium-high heat. Sauté diced onions for 2 minutes; add minced garlic and cook for another 20 seconds.
  3. Add ground beef to the skillet, seasoning with Italian seasoning, sweet paprika, salt, and pepper. Cook until browned.
  4. Stir in fresh spinach until wilted.
  5. In a separate bowl, combine cooked cauliflower rice, sour cream, room temperature butter, and dried basil until creamy.
  6. Mix the beef mixture with the cauliflower rice mixture in a baking dish and top with shredded cheese.
  7. Bake for 22-25 minutes or until bubbly and golden.

Nutrition

Find it online: https://nobakecravings.com/ground-beef-casserole/