Keto BBQ Chicken Casserole
Experience the ultimate comfort of a Keto BBQ Chicken Casserole that’s bursting with flavor and texture. Perfect for busy weeknights, this dish combines tender shredded chicken, zesty sugar-free BBQ sauce, creamy cheeses, and crunchy cabbage for a satisfying meal that everyone will love. In just 30 minutes, you can whip up this hearty casserole in one pan, reducing cleanup time so you can spend more moments enjoying your delicious creation. Whether you’re feeding your family or hosting friends, this customizable recipe is sure to become a favorite.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: Keto
Ingredients
Scale
- 1 ½ lbs cooked shredded chicken breast
- 8.5 ounces sugar-free BBQ sauce
- ½ teaspoon garlic salt
- ½ cup diced red onion
- 2 ½ cups coleslaw mix (or shredded cabbage)
- 1 cup Monterey Jack cheese (grated)
- 1 cup sharp cheddar cheese (grated)
- 6 slices turkey bacon (cooked and crumbled)
Instructions
- Preheat your oven to 400°F.
- In a cast-iron skillet, combine shredded chicken and BBQ sauce.
- Add garlic salt and diced red onion; mix in half of the Monterey Jack and cheddar cheese.
- Top with coleslaw mix or cabbage; sprinkle remaining cheese and crumbled turkey bacon on top.
- Bake for about 15 minutes until the cheese is bubbly and golden.
- Serve hot and enjoy!
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 350
- Sugar: 3g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 90mg
Find it online: https://nobakecravings.com/keto-bbq-chicken-casserole/