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Keto Mediterranean Chicken Salad

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Indulge in the vibrant flavors of our Keto Mediterranean Chicken Salad, a perfect blend of fresh ingredients that keeps your carb count low without sacrificing taste. This refreshing salad combines tender canned chicken with crisp cucumbers, creamy feta, and zesty Greek seasoning, making it an ideal choice for lunch or a light dinner. Ready in just 25 minutes, it’s versatile enough to enjoy on its own or stuffed into lettuce wraps for a low-carb sandwich option. With its quick preparation and meal prep-friendly nature, this salad promises to become a staple in your keto meal rotation.

Ingredients

Scale
  • 12.5 ounces canned chicken (drained)
  • 1/4 cup cucumber (diced)
  • 1/4 cup feta cheese (crumbled)
  • 2 tbsp black olives (chopped)
  • 1/4 cup red onion (chopped)
  • 1/4 cup mayonnaise
  • 2 tbsp plain Greek yogurt
  • Squeeze fresh lemon juice
  • 1/4 tsp garlic powder
  • 2 tsp Dijon mustard
  • 1/2 tsp Greek seasoning

Instructions

  1. In a large mixing bowl, combine the drained canned chicken, diced cucumber, crumbled feta cheese, chopped black olives, and chopped red onion.
  2. In another bowl, whisk together the mayonnaise, Greek yogurt, lemon juice, garlic powder, Dijon mustard, and Greek seasoning until smooth.
  3. Pour the dressing over the chicken mixture and stir gently until fully combined.
  4. Serve immediately or chill for 30 minutes to enhance flavors.

Nutrition

Find it online: https://nobakecravings.com/keto-mediterranean-chicken-salad/