Marry Me White Beans

Marry Me White Beans are a delightful dish that combines creamy textures with bold Italian flavors. Perfect for any occasion, this recipe is quick to prepare and delivers an impressive taste that might just lead to a marriage proposal after the first bite! Serve these white beans as a side dish or a main course, and watch your guests fall in love with every spoonful.

Why You’ll Love This Recipe

  • Quick Preparation: With just 15 minutes from start to finish, you can whip up this dish even on busy nights.
  • Rich Flavor: The combination of garlic, sun-dried tomatoes, and fresh basil creates an irresistible taste profile.
  • Versatile Pairing: Enjoy these beans as a side dish or pair them with crusty bread for a filling meal.
  • Healthy Option: Packed with nutrients and low in calories, this recipe is a guilt-free indulgence.
  • Vegetarian Friendly: This dish caters to both vegetarians and those looking for lighter meal options without sacrificing flavor.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. Gather the following essential equipment to create your Marry Me White Beans efficiently.

Essential Tools and Equipment

  • Large skillet
  • Wooden spoon or spatula
  • Measuring spoons
  • Cutting board
  • Knife

Importance of Each Tool

  • Large skillet: Ideal for sautéing ingredients evenly while allowing ample space to mix everything together.
  • Wooden spoon or spatula: Perfect for stirring without damaging non-stick surfaces, ensuring even cooking.
  • Measuring spoons: Helps in accurately measuring ingredients for consistent flavors every time.
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Ingredients

For the Base

  • ¼ onion (minced)
  • 1 Tablespoon oil
  • 3 cloves garlic (minced)
  • 2 Tablespoons tomato paste
  • 1/2 teaspoon salt

For the Flavor

  • 1/4 teaspoon oregano
  • 1/4 teaspoon paprika
  • 1/4 teaspoon red pepper flakes

For the Beans

  • 1/2 cup vegetable broth
  • 1 (15 oz) can white beans (drained and rinsed)
  • 1/4 cup sun-dried tomatoes (sliced)

For the Finish

  • 1/2 cup spinach
  • 1/2 cup heavy cream (plus more as needed)
  • 1/4 cup fresh basil (chopped)
  • bread for dipping

How to Make Marry Me White Beans

Step 1: Sauté the Onions and Garlic

Add the onions and oil to a large skillet over medium heat. Cook until the onion is softened. Add the garlic and cook for 30 seconds or until fragrant.

Step 2: Add Spices and Tomato Paste

Stir in the tomato paste, salt, oregano, paprika, and red pepper flakes. Cook for 2 minutes, allowing the flavors to meld together.

Step 3: Incorporate Broth and Beans

Pour in the vegetable broth followed by the white beans and sun-dried tomatoes. Cook for an additional 4–5 minutes, gently stirring a few times to combine.

Step 4: Mix in Spinach and Cream

Reduce heat to low then add in the spinach and cream. Cook until the spinach has wilted down into the mixture.

Step 5: Garnish and Serve

Garnish with fresh basil and additional red pepper flakes if desired. Serve hot alongside toasted bread for dipping. Enjoy your delicious Marry Me White Beans!

How to Serve Marry Me White Beans

Marry Me White Beans are versatile and can be enjoyed in various ways. Whether as a hearty side dish or a main attraction, these flavorful beans can complement many meals.

As a Hearty Side Dish

  • Pair with Grilled Chicken: The creaminess of the beans balances well with grilled chicken, adding richness to your plate.
  • Serve with Garlic Bread: Toasted garlic bread makes an excellent accompaniment for scooping up the creamy beans.
  • With Roasted Vegetables: The combination of roasted veggies adds texture and freshness, enhancing the overall meal experience.

As a Main Course

  • Serve Over Quinoa: Spoon the Marry Me White Beans over fluffy quinoa for a complete vegetarian meal that’s healthy and filling.
  • In a Wrap: Use tortillas to create wraps filled with these beans, fresh spinach, and other favorite toppings for a quick lunch.
  • As a Dip: Mash the beans slightly to create a creamy dip for chips or fresh vegetables, perfect for gatherings.

How to Perfect Marry Me White Beans

Perfecting Marry Me White Beans is simple with just a few tips. Here’s how to enhance the flavors and textures.

  • Use Fresh Ingredients: Fresh garlic and herbs will elevate the taste significantly compared to dried options.
  • Adjust Seasoning: Taste as you cook; feel free to adjust spices according to your preference for heat or flavor depth.
  • Incorporate More Greens: Add additional greens like kale or arugula for extra nutrients and vibrant color.
  • Experiment with Broths: Try different vegetable broths for varying flavors; homemade broth can make a big difference.

Best Side Dishes for Marry Me White Beans

Marry Me White Beans pair beautifully with several side dishes that enhance their flavor profile. Here are some great options:

  1. Roasted Brussels Sprouts: Crispy and caramelized, they provide a delightful contrast to the creamy beans.
  2. Cauliflower Rice: Light and fluffy, it serves as a low-carb base that complements the richness of the beans.
  3. Caprese Salad: Fresh tomatoes, basil, and mozzarella add brightness and acidity that balance the dish perfectly.
  4. Grilled Asparagus: The smoky char from grilling enhances the flavors while keeping things light and fresh.
  5. Stuffed Bell Peppers: Fill bell peppers with rice or quinoa along with spices for an interesting twist on serving.
  6. Zucchini Noodles: A low-carb alternative that pairs well with creamy sauces, making this combo filling yet light.

Common Mistakes to Avoid

Making Marry Me White Beans can be simple, but there are some common mistakes that can affect the dish’s flavor and texture. Here’s how to avoid them:

  • Overcooking the Garlic: Cooking garlic for too long can make it bitter. Sauté it just until fragrant, about 30 seconds.
  • Ignoring Seasoning Adjustments: Not tasting before serving may result in bland beans. Adjust salt and spices according to your preference.
  • Using Low-Quality Ingredients: Poor-quality tomatoes or broth can ruin the dish. Use fresh or high-quality sun-dried tomatoes and vegetable broth for the best flavor.
  • Skipping the Garnish: Omitting fresh basil or red pepper flakes takes away from the dish’s presentation and flavor. Always garnish for that extra touch!
  • Not Prepping Ahead: Failing to prepare ingredients beforehand can lead to a rushed cooking process. Measure and chop everything before you start cooking for a smooth experience.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Marry Me White Beans will stay fresh for up to 3 days in the fridge.

Freezing Marry Me White Beans

  • Place in a freezer-safe container or bag.
  • They can be frozen for up to 3 months.

Reheating Marry Me White Beans

  • Oven: Preheat to 350°F (175°C), place beans in an oven-safe dish, cover with foil, and heat for about 15-20 minutes.
  • Microwave: Transfer to a microwave-safe bowl, cover, and heat on medium power for 2-3 minutes, stirring halfway through.
  • Stovetop: Heat in a skillet over low heat, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some commonly asked questions about Marry Me White Beans.

Can I use other types of beans?

Yes! You can substitute white beans with chickpeas or cannellini beans for a different texture.

What can I serve with Marry Me White Beans?

These beans pair wonderfully with toasted bread, salads, or as a side dish alongside grilled meats or vegetables.

How do I make Marry Me White Beans vegan?

Simply replace heavy cream with coconut cream or a plant-based alternative to keep it vegan-friendly.

Can I add more vegetables?

Absolutely! Feel free to add vegetables like bell peppers, zucchini, or mushrooms for added nutrition and flavor.

Final Thoughts

Marry Me White Beans are not only delicious but also incredibly versatile. This dish is perfect as a side or main course and allows for customization with your favorite veggies or spices. Try this recipe today, and enjoy the creamy goodness that might just win someone’s heart!

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Marry Me White Beans

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Marry Me White Beans are a creamy and flavorful dish that perfectly marries Italian-inspired ingredients with the wholesome goodness of white beans. This quick recipe takes just 15 minutes to prepare, making it an ideal option for busy weeknights or impressing guests at dinner parties. The combination of garlic, sun-dried tomatoes, and fresh basil creates a delightful taste that will have everyone coming back for seconds. Whether served as a hearty side dish or a fulfilling main course, these savory beans are sure to win hearts and palates alike.

  • Author: Margaret
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: Serves about 4 people 1x
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Ingredients

Scale
  • ¼ onion (minced)
  • 1 tablespoon oil
  • 3 cloves garlic (minced)
  • 2 tablespoons tomato paste
  • ½ teaspoon salt
  • ¼ teaspoon oregano
  • ¼ teaspoon paprika
  • ¼ teaspoon red pepper flakes
  • ½ cup vegetable broth
  • 1 (15 oz) can white beans (drained and rinsed)
  • ¼ cup sun-dried tomatoes (sliced)
  • ½ cup spinach
  • ½ cup heavy cream (plus more as needed)
  • ¼ cup fresh basil (chopped)

Instructions

  1. Sauté the minced onion and oil in a large skillet over medium heat until softened. Add the minced garlic and cook for an additional 30 seconds until fragrant.
  2. Stir in the tomato paste, salt, oregano, paprika, and red pepper flakes; cook for about 2 minutes.
  3. Pour in the vegetable broth along with the white beans and sun-dried tomatoes. Cook for an additional 4–5 minutes, stirring occasionally.
  4. Reduce heat to low and mix in the spinach and heavy cream. Cook until the spinach has wilted.
  5. Serve hot, garnished with fresh basil and optional red pepper flakes alongside crusty bread.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 19g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 9g
  • Protein: 12g
  • Cholesterol: 50mg

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