Roasted Sweet Potatoes
Roasted Sweet Potatoes are a delicious and nutritious side dish that elevate any meal. These sweet potatoes are seasoned with a savory blend of Parmesan cheese, garlic, and herbs, then roasted in the oven until they are crispy on the outside and tender on the inside. Perfect for gatherings or cozy dinners at home, this recipe is easy to make and incredibly versatile. Serve them alongside grilled chicken, baked salmon, or toss them into salads for added flavor and nutrition. With their vibrant color and rich taste, these roasted sweet potatoes will be a hit at your table.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 large sweet potatoes (peeled and diced)
- 3 tablespoons olive oil
- 4 tablespoons grated Parmesan cheese
- 2 teaspoons Italian seasoning
- 1 teaspoon garlic powder
- Salt and pepper (to taste)
- Parsley for garnish (optional)
Instructions
- Preheat the oven to 400°F (200°C) and lightly coat a baking pan with non-stick spray or parchment paper.
- In a medium bowl, mix olive oil, Parmesan cheese, Italian seasoning, garlic powder, salt, and pepper. Add the diced sweet potatoes and toss until well coated.
- Spread the sweet potatoes evenly on the baking pan. Bake for 32-35 minutes until lightly browned and crispy.
- Allow cooling for 5 minutes before serving. Garnish with extra Parmesan cheese and parsley if desired.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 6g
- Sodium: 220mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 5mg
Find it online: https://nobakecravings.com/roasted-sweet-potato-recipe/