Sausage, Peppers, and Mushrooms Low-Carb Cheesy Bake
Enjoy a delicious Sausage, Peppers, and Mushrooms Low-Carb Cheesy Bake that’s easy to make! Try this recipe today for a satisfying meal!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 2 T olive oil
- 16 oz. brown Cremini mushrooms, washed and cut in thick slices
- 19.5 oz hot or mild turkey or beef Italian sausage
- 2 red bell peppers, cut into thick strips
- 2 green bell peppers, cut into thick strips
- 1/2 tsp. Italian herb blend
- 1/2 tsp. Spike Seasoning (or any all-purpose seasoning)
- Fresh-ground black pepper, to taste
- 1 1/2 cups grated Mozzarella (more or less as desired)
Instructions
- Preheat your oven to 375°F (190°C) and prepare a large baking dish with non-stick spray.
- Sauté sliced cremini mushrooms in olive oil until browned and liquid is released.
- In another pan, brown the turkey or beef sausage on all sides.
- Layer sautéed mushrooms in the baking dish followed by sautéed bell peppers seasoned with Italian herbs and spices.
- Add sliced sausage on top and generously sprinkle mozzarella cheese.
- Bake for about 25 minutes until bubbly and golden brown.
- Let cool slightly before serving warm.
Nutrition
- Serving Size: 1 serving
- Calories: 325
- Sugar: 3g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 75mg