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Thai Peanut Sweet Potato Buddha Bowl

Thai Peanut Sweet Potato Buddha Bowl

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Indulge in the vibrant flavors of a Thai Peanut Sweet Potato Buddha Bowl, a dish that effortlessly combines health and taste. This nutrient-packed creation features roasted sweet potatoes and crispy chickpeas drizzled with a creamy peanut sauce, offering a delightful explosion of flavor in every bite. Perfect for meal prepping or as a quick weeknight dinner, this bowl is both vegan and gluten-free, making it suitable for everyone at the table. With its colorful array of ingredients, including broccoli and edamame, you’ll not only satisfy your hunger but also nourish your body.

Ingredients

Scale
  • 4 cups peeled and cubed sweet potato
  • 1 can chickpeas (drained and rinsed)
  • 2 tablespoons oil
  • 1 tablespoon soy sauce or tamari
  • 1 tablespoon maple syrup
  • 12 tablespoon sriracha
  • 2 teaspoon minced garlic
  • 1/2 teaspoon red pepper flakes
  • 1 cup uncooked grain of choice (quinoa, rice, or millet)
  • 1 head broccoli (chopped)
  • 1 1/2 cup shelled edamame
  • 1 avocado
  • 1/2 batch peanut sauce
  • 1/2 cup chopped peanuts
  • 1/2 cup chopped cilantro

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine cubed sweet potatoes and drained chickpeas with oil, soy sauce (or tamari), maple syrup, sriracha, minced garlic, and red pepper flakes. Toss well.
  3. Spread the mixture on a parchment-lined baking sheet and roast for 30–35 minutes until tender.
  4. While roasting, cook quinoa or chosen grain according to package instructions.
  5. Steam broccoli and edamame until just tender (about 5–7 minutes).
  6. Assemble your bowl by layering cooked grain, roasted sweet potato/chickpea mix, steamed broccoli, edamame, sliced avocado, peanut sauce, chopped peanuts, and cilantro.

Nutrition