Zucchini Noodle Chicken Alfredo
Indulge in a creamy, satisfying dish with this Zucchini Noodle Chicken Alfredo. This lighter take on the classic pasta favorite combines tender zucchini noodles with juicy chicken and a rich, velvety sauce made from heavy cream and Parmesan cheese. Perfect for weeknight dinners or meal prep, this recipe allows you to enjoy all the flavors of traditional alfredo while incorporating more vegetables into your diet. In just 35 minutes, you can create a nutritious meal that feels indulgent yet is surprisingly healthy. Serve it garnished with fresh parsley for an elevated touch, and watch your family fall in love with this flavorful twist!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 3 medium zucchinis
- 2 boneless, skinless chicken breasts
- ¾ cup heavy cream
- 1 cup shredded Parmesan cheese
- 3 cloves garlic
- 2 tbsp butter
- 1 tsp kosher salt
- 1 tsp freshly ground black pepper
Instructions
- Spiralize the zucchinis into noodles or use a vegetable peeler to create thin strips.
- In a large skillet over medium heat, melt butter and add sliced chicken. Season with salt and pepper; cook until golden brown (5-7 minutes).
- Add minced garlic; sauté until fragrant (30 seconds). Stir in heavy cream and bring to a simmer.
- Mix in shredded Parmesan until melted and smooth. Adjust seasoning as needed.
- Add zucchini noodles; toss gently and cook for about 3-4 minutes until tender but not mushy.
- Serve immediately, garnished with extra Parmesan and parsley.
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 480
- Sugar: 3g
- Sodium: 750mg
- Fat: 34g
- Saturated Fat: 21g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 120mg
Find it online: https://nobakecravings.com/zucchini-noodle-chicken-alfredo/